60 min.
Preparation time
Preparation: 15 min.
Cooking: 45 min.
Gaps: no
Total: 60 min.
Servings
Serve: 4 persons
Weight Per Serving: 286g
Price Per Serving: 2.35$
330kcal
Nutrition
Calories: 330kcal
Protein: 63.98%
Fat: 16.77%
Carbs: 19.25%
Ingredients
- 1 clove garlic minced
- 0.5 teaspoon ground ginger
- 0.3 cup orange juice
- 2 tablespoons raisins
- 32 ounce chicken breast halves boneless skinless
- 0.5 cup soya sauce
- 2 tablespoons sugar
Equipment
Directions
- Combine soy sauce, orange juice, sugar, garlic, ginger and raisins in a nonporous glass dish or bowl.
- Mix well, then add chicken and turn to coat. Cover dish or bowl and refrigerate to marinate for 2 to 3 hours, turning once or twice.
- Preheat oven to 400 degrees F (200 degrees C).
- Place chicken in a 9x13 inch baking dish and pour marinade evenly over all.
- Bake in the preheated oven for 45 minutes, basting often.
Nutrition Facts
Properties
Nutrition Score
23.143043485673%
Flavonoids
Nutrients percent of daily need