Orange Sponge Cake Roll

Dairy Free
Health score
1%
Orange Sponge Cake Roll
40 min.
8
304kcal

Suggestions


Indulge in the delightful flavors of our Orange Sponge Cake Roll, a light and airy dessert that is sure to impress your family and friends. This dairy-free treat is perfect for any occasion, whether it's a festive gathering or a simple afternoon tea. With its vibrant orange hue and zesty aroma, this cake roll not only looks stunning but also bursts with refreshing citrus flavor.

What makes this recipe truly special is its simplicity and the quick preparation time of just 40 minutes. The combination of fluffy egg whites and rich egg yolks creates a sponge cake that is both tender and moist, while the orange marmalade adds a sweet and tangy layer that elevates each bite. The optional garnish of orange peel strips adds a touch of elegance, making it a beautiful centerpiece for your dessert table.

With only 304 calories per serving, you can enjoy this delightful dessert without the guilt. The balance of protein, fat, and carbohydrates ensures that it satisfies your sweet tooth while keeping it light. So, gather your ingredients and get ready to roll up a slice of sunshine with this Orange Sponge Cake Roll that is sure to become a favorite in your dessert repertoire!

Ingredients

  • cup cake flour 
  • tablespoons powdered sugar divided
  •  egg whites 
  •  egg yolk 
  • 1.3 cups orange marmalade 
  • tablespoon juice of lemon 
  • strips orange zest (1 to 3 inches)
  • tablespoon orange zest grated
  • 0.1 teaspoon salt 
  • 0.8 cup sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • baking pan
  • kitchen towels

Directions

  1. Place egg whites in a large bowl; let stand at room temperature for 30 minutes. Line a greased 15-in. x 10-in. x 1-in. baking pan with waxed paper; coat the paper with cooking spray and set aside.
  2. In a large bowl, beat egg yolks on high speed for 5 minutes or until thick and lemon-colored. Gradually beat in sugar. Stir in the orange peel, lemon juice and vanilla. Sift flour and salt together twice; gradually add to yolk mixture and mix well (batter will be very thick).
  3. In a large bowl with clean beaters, beat egg whites on medium speed until stiff peaks form. Gradually fold into batter.
  4. Spread evenly into prepared pan.
  5. Bake at 350° for 12-15 minutes or until cake springs back when lightly touched in center. Cool in pan on a wire rack for 5 minutes.
  6. Invert onto a kitchen towel dusted with 1 tablespoon confectioners' sugar. Gently peel off waxed paper.
  7. Roll up cake in the towel jelly-roll style, starting with a short side. Cool completely on a wire rack.
  8. Unroll cake; spread marmalade evenly over cake to within 1/2 in. of edges.
  9. Roll up again.
  10. Place seam side down on a serving platter. Cover and refrigerate for 1 hour. Dust with remaining confectioners' sugar.
  11. Garnish with orange peel strips if desired.

Nutrition Facts

Calories304kcal
Protein8.06%
Fat7.89%
Carbs84.05%

Properties

Glycemic Index
17.14
Glycemic Load
20.43
Inflammation Score
-1
Nutrition Score
4.4786956715195%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:303.98kcal
15.2%
Fat:2.76g
4.24%
Saturated Fat:0.9g
5.62%
Carbohydrates:66.05g
22.02%
Net Carbohydrates:65.22g
23.72%
Sugar:51.03g
56.7%
Cholesterol:97.2mg
32.4%
Sodium:112.84mg
4.91%
Alcohol:0.09g
100%
Alcohol %:0.09%
100%
Protein:6.33g
12.67%
Selenium:16.93µg
24.18%
Vitamin B2:0.19mg
11.17%
Manganese:0.14mg
7.17%
Folate:24.48µg
6.12%
Phosphorus:56.54mg
5.65%
Vitamin C:4.32mg
5.23%
Copper:0.09mg
4.46%
Vitamin B5:0.4mg
4.02%
Calcium:36.57mg
3.66%
Vitamin B12:0.2µg
3.32%
Vitamin A:164.88IU
3.3%
Fiber:0.82g
3.29%
Vitamin D:0.49µg
3.24%
Iron:0.5mg
2.79%
Potassium:91.3mg
2.61%
Vitamin B6:0.05mg
2.53%
Zinc:0.37mg
2.49%
Vitamin B1:0.03mg
2.23%
Vitamin E:0.33mg
2.2%
Magnesium:8.58mg
2.14%
Vitamin B3:0.22mg
1.11%