Orange Supreme Gratinee with Tangy Sabayon Sauce

Vegetarian
Gluten Free
Health score
9%
Orange Supreme Gratinee with Tangy Sabayon Sauce
20 min.
4
179kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • 30 ounce mandarin orange segents drained canned
  •  egg yolks 
  • tablespoon cup heavy whipping cream sour
  • tablespoons sugar 
  • tablespoons cooking wine sweetened such as marsala

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • whisk
  • double boiler
  • broiler

Directions

  1. Preheat the broiler on low.
  2. Place the oranges in a medium ovenproof dish, or divide among 4 ovenproof custard dishes. Spoon the Tangy Sabayon Sauce over the top (a couple tablespoons over each if using the individual dishes).
  3. Sprinkle with brown sugar.
  4. Place on a baking sheet, place under the broiler, and cook until golden to dark brown. Watch very closely for burning!
  5. Serve immediately.
  6. Place the egg yolks, sugar, and wine in a metal bowl.
  7. Place the bowl over a saucepan of barely simmering water, making a double boiler.
  8. Whisk the mixture constantly until it foams and then becomes creamy and doubles in size, about 5 minutes.
  9. Mixture should be uncomfortably warm to the touch, but not burning.
  10. Remove the pan from the heat and whisk in the sour cream.

Nutrition Facts

Calories179kcal
Protein6.83%
Fat15.21%
Carbs77.96%

Properties

Glycemic Index
21.27
Glycemic Load
6.31
Inflammation Score
-9
Nutrition Score
11.413478293173%

Nutrients percent of daily need

Calories:179.39kcal
8.97%
Fat:3.08g
4.74%
Saturated Fat:1.17g
7.32%
Carbohydrates:35.52g
11.84%
Net Carbohydrates:32.97g
11.99%
Sugar:32.56g
36.17%
Cholesterol:98.97mg
32.99%
Sodium:18.03mg
0.78%
Alcohol:0.78g
100%
Alcohol %:0.4%
100%
Protein:3.11g
6.22%
Vitamin C:72.11mg
87.4%
Vitamin A:2938.06IU
58.76%
Vitamin B1:0.2mg
13.59%
Fiber:2.55g
10.21%
Potassium:318.31mg
9.09%
Zinc:1.36mg
9.04%
Selenium:6.14µg
8.77%
Vitamin B2:0.12mg
7.17%
Vitamin B6:0.13mg
6.53%
Magnesium:25.5mg
6.38%
Phosphorus:62.51mg
6.25%
Folate:24.09µg
6.02%
Iron:0.9mg
4.98%
Copper:0.1mg
4.93%
Vitamin B3:0.97mg
4.85%
Calcium:45.82mg
4.58%
Vitamin E:0.56mg
3.75%
Vitamin D:0.49µg
3.24%
Vitamin B12:0.18µg
3.03%
Vitamin B5:0.29mg
2.9%