Orange Surprise

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Orange Surprise
1 min.
1
97kcal

Suggestions

Ingredients

  • fluid ounces cola-flavored carbonated beverage 
  • fluid ounces orange juice 

Equipment

    Directions

    1. In a glass, stir together orange juice and cola.

    Nutrition Facts

    Calories97kcal
    Protein3.63%
    Fat2.33%
    Carbs94.04%

    Properties

    Glycemic Index
    115
    Glycemic Load
    13.4
    Inflammation Score
    -5
    Nutrition Score
    5.3995652075695%

    Flavonoids

    Eriodictyol
    0.2mg
    Hesperetin
    14.13mg
    Naringenin
    2.53mg
    Myricetin
    0.06mg
    Quercetin
    0.3mg

    Nutrients percent of daily need

    Calories:96.99kcal
    4.85%
    Fat:0.26g
    0.4%
    Saturated Fat:0.03g
    0.18%
    Carbohydrates:23.61g
    7.87%
    Net Carbohydrates:23.37g
    8.5%
    Sugar:20.55g
    22.83%
    Cholesterol:0mg
    0%
    Sodium:5.91mg
    0.26%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:9.46mg
    3.15%
    Protein:0.91g
    1.82%
    Vitamin C:59.14mg
    71.68%
    Folate:35.48µg
    8.87%
    Vitamin B1:0.11mg
    7.1%
    Potassium:238.93mg
    6.83%
    Vitamin A:236.56IU
    4.73%
    Magnesium:13.01mg
    3.25%
    Phosphorus:31.94mg
    3.19%
    Copper:0.05mg
    2.66%
    Vitamin B3:0.47mg
    2.37%
    Vitamin B6:0.05mg
    2.37%
    Vitamin B5:0.22mg
    2.25%
    Vitamin B2:0.04mg
    2.09%
    Iron:0.37mg
    2.04%
    Calcium:15.38mg
    1.54%
    Source:Allrecipes