Orange Surprise

Gluten Free
Orange Surprise
10 min.
2
135kcal

Suggestions

Ingredients

  •  buttermilk doughnut plain
  • 0.5 fluid ounce orange liqueur 
  • tablespoon orange marmalade 
  • scoop whipped cream 
  • 0.3 cup whipped cream 

Equipment

  • bowl

Directions

  1. Place doughnut in an attractive serving bowl. Top with a generous scoop of ice cream. Spoon marmalade over ice cream, and pour liqueur on top. Top with whipped cream and enjoy.

Nutrition Facts

Calories135kcal
Protein4.64%
Fat38.46%
Carbs56.9%

Properties

Glycemic Index
73.5
Glycemic Load
5.13
Inflammation Score
-2
Nutrition Score
1.699999999093%

Nutrients percent of daily need

Calories:135.26kcal
6.76%
Fat:5.34g
8.21%
Saturated Fat:3.3g
20.6%
Carbohydrates:17.76g
5.92%
Net Carbohydrates:17.46g
6.35%
Sugar:16g
17.78%
Cholesterol:20.27mg
6.76%
Sodium:33.72mg
1.47%
Alcohol:1.92g
100%
Alcohol %:4.17%
100%
Protein:1.45g
2.9%
Calcium:54.26mg
5.43%
Vitamin B2:0.09mg
5.2%
Phosphorus:42.59mg
4.26%
Vitamin A:197.33IU
3.95%
Vitamin B12:0.15µg
2.55%
Potassium:83.29mg
2.38%
Vitamin B5:0.22mg
2.18%
Zinc:0.26mg
1.76%
Magnesium:5.92mg
1.48%
Fiber:0.3g
1.2%
Vitamin B1:0.02mg
1.16%
Selenium:0.8µg
1.14%
Vitamin B6:0.02mg
1.05%
Vitamin E:0.15mg
1.02%
Copper:0.02mg
1.02%
Source:Allrecipes