5 min.
Preparation time
Preparation: 5 min.
Gaps: no
Total: 5 min.
Servings
Serve: 4 persons
Weight Per Serving: 244g
Price Per Serving: 0.97$
146kcal
Nutrition
Calories: 146kcal
Protein: 14.02%
Fat: 15.76%
Carbs: 70.22%
Ingredients
- 1 banana frozen peeled chopped
- 1 tablespoon honey
- 2 cups orange juice
- 12 ounce silken tofu soft
- 0.5 teaspoon vanilla extract
Equipment
Directions
- In a blender combine frozen banana, tofu, orange juice, honey and vanilla. Blend until smooth.
Nutrition Facts
Properties
Nutrition Score
8.7873913904895%
Flavonoids
Nutrients percent of daily need