Oranges with Rosemary-Infused Honey

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Oranges with Rosemary-Infused Honey
35 min.
35
72kcal

Suggestions


Looking for a delightful and refreshing treat that will surprise your guests while satisfying your sweet tooth? Look no further than our Oranges with Rosemary-Infused Honey! This unique combination of flavors brings a burst of vibrant citrus and aromatic herbal notes together, making it an ideal addition to any antipasti platter, starter, or casual snack. Perfectly vegetarian, gluten-free, and dairy-free, this dish is suitable for a variety of dietary preferences, ensuring that everyone can indulge in its zesty goodness.

The preparation is simple and quick, with just 35 minutes needed from start to finish. Imagine the delightful scent of rosemary infusing warm honey as you create a beautiful presentation of sliced oranges, each drizzled with the sweetest nectar. Not only does this dish taste phenomenal, but it's also visually stunning, featuring a colorful array of navel, blood, and Cara Cara oranges that will surely catch the eye of anyone at your gathering.

Serve it as an appetizer at your next dinner party, or enjoy it as a light snack to brighten your day. With only 72 calories per serving, you can savor this delightful treat without the guilt. So gather your friends and family, and prepare to tantalize their taste buds with this refreshing and elegant dish that beautifully marries the citrusy sweetness of oranges with the warm, aromatic essence of rosemary!

Ingredients

  • 1.3 cups honey 
  • 20  oranges mixed such as navel, blood and cara cara
  • sprigs rosemary 
  • 35 servings salt 
  • 0.5  water 

Equipment

  • bowl
  • sauce pan
  • knife
  • mortar and pestle

Directions

  1. Using a pestle or cocktail muddler, lightly bruise the rosemary needles. In a small saucepan, combine the rosemary with the honey and water and warm over moderately low heat for 5 minutes.
  2. Remove from the heat and let stand for 30 minutes.
  3. Transfer the rosemary-infused honey to a serving bowl or small pitcher.
  4. Meanwhile, using a sharp knife, peel the oranges, removing all of the bitter white pith.
  5. Cut the oranges crosswise into 1/4-inch-thick slices and arrange them on platters. Season the oranges lightly with salt and drizzle with some of the infused honey.
  6. Serve with additional honey alongside.

Nutrition Facts

Calories72kcal
Protein3.75%
Fat1.04%
Carbs95.21%

Properties

Glycemic Index
4.71
Glycemic Load
8.19
Inflammation Score
-4
Nutrition Score
4.0395651667014%

Flavonoids

Hesperetin
20.4mg
Naringenin
11.47mg
Luteolin
0.14mg
Kaempferol
0.1mg
Myricetin
0.11mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:72.02kcal
3.6%
Fat:0.09g
0.14%
Saturated Fat:0.01g
0.07%
Carbohydrates:18.81g
6.27%
Net Carbohydrates:16.99g
6.18%
Sugar:16.94g
18.82%
Cholesterol:0mg
0%
Sodium:194.29mg
8.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.74g
1.48%
Vitamin C:39.89mg
48.35%
Fiber:1.82g
7.3%
Folate:22.73µg
5.68%
Vitamin B1:0.07mg
4.34%
Potassium:141.91mg
4.05%
Vitamin A:168.7IU
3.37%
Calcium:30.91mg
3.09%
Vitamin B6:0.05mg
2.4%
Vitamin B2:0.03mg
2.03%
Vitamin B5:0.2mg
1.95%
Magnesium:7.75mg
1.94%
Copper:0.04mg
1.91%
Manganese:0.03mg
1.45%
Vitamin B3:0.23mg
1.13%
Phosphorus:10.97mg
1.1%
Source:My Recipes