Orchard Bacon-Cheddar Kabobs

Gluten Free
Orchard Bacon-Cheddar Kabobs
15 min.
15
37kcal

Suggestions

Ingredients

  • 2.5 oz oscar mayer bacon fully cooked
  • Tbsp brown sugar 
  • 12  cheddar cheese cubes kraft
  • large apples i use 2 granny smith apples cut into 12 wedges

Equipment

  • bowl
  • toothpicks

Directions

  1. Cut each apple wedge crosswise in half; place in medium bowl.
  2. Add sugar; toss to coat.
  3. Thread ingredients alternately onto 12 toothpicks.

Nutrition Facts

Calories37kcal
Protein8.76%
Fat52.08%
Carbs39.16%

Properties

Glycemic Index
3.93
Glycemic Load
0.55
Inflammation Score
-1
Nutrition Score
0.64695652023606%

Flavonoids

Cyanidin
0.23mg
Catechin
0.19mg
Epigallocatechin
0.04mg
Epicatechin
1.12mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.02mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:36.94kcal
1.85%
Fat:2.19g
3.37%
Saturated Fat:0.79g
4.94%
Carbohydrates:3.7g
1.23%
Net Carbohydrates:3.34g
1.22%
Sugar:3.1g
3.45%
Cholesterol:3.94mg
1.31%
Sodium:37.36mg
1.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.83g
1.66%
Selenium:1.2µg
1.72%
Fiber:0.36g
1.43%
Phosphorus:12.22mg
1.22%
Vitamin B1:0.02mg
1.06%
Vitamin B3:0.21mg
1.04%