Oregano-Coriander-Rubbed Turkey

Gluten Free
Dairy Free
Health score
32%
Oregano-Coriander-Rubbed Turkey
200 min.
12
469kcal

Suggestions


If you're looking to impress your family and friends with a flavorful and succulent centerpiece for your next gathering, look no further than this Oregano-Coriander-Rubbed Turkey. This gluten-free and dairy-free recipe makes a stunning dish that is not only full of rich flavors but also easy to prepare, allowing you to enjoy more time with your loved ones while your turkey cooks to perfection.

The aromatic blend of oregano and coriander brings a unique twist to the traditional turkey, while the bright notes of lemon elevate the dish, making every bite a delightful experience. With just a handful of simple ingredients, this turkey is seasoned to perfection, ensuring that it's juicy and flavorful from the inside out. The preparation is straightforward, and with a cooking time of about 200 minutes, you can easily plan your day around this show-stopping meal.

Whether you're celebrating a holiday or hosting a dinner party, this Oregano-Coriander-Rubbed Turkey is sure to become a favorite. It serves twelve, making it perfect for large gatherings, and with its wholesome ingredients, everyone can enjoy it without worry. Get ready to tantalize taste buds and create unforgettable memories with this exceptional turkey recipe!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  •  garlic cloves crushed
  • tablespoons ground coriander 
  • tablespoon lemon rind grated
  •  lemons halved
  • teaspoon olive oil 
  • tablespoons oregano dried
  • teaspoon salt 
  • 12 pound turkey fresh thawed

Equipment

  • bowl
  • oven
  • kitchen thermometer
  • aluminum foil
  • broiler pan

Directions

  1. Preheat oven to 35
  2. Remove and discard giblets and neck from turkey. Rinse turkey with cold water, and pat dry. Trim excess fat.
  3. Brush oil over turkey.
  4. Combine oregano, coriander, lemon rind, salt, and pepper in a bowl. Rub mixture over skin.
  5. Place garlic and lemon in cavity; tie ends of legs together with cord. Lift wing tips up and over back; tuck under turkey.
  6. Place turkey, breast side up, on a broiler pan coated with cooking spray.
  7. Bake at 350 for 1 hour, and cover breast with foil.
  8. Bake an additional 2 hours or until a thermometer inserted in thigh registers 18
  9. Let stand 10 minutes.

Nutrition Facts

Calories469kcal
Protein60.78%
Fat36.55%
Carbs2.67%

Properties

Glycemic Index
7.71
Glycemic Load
0.39
Inflammation Score
-8
Nutrition Score
28.988260839296%

Flavonoids

Eriodictyol
3.84mg
Hesperetin
5.02mg
Naringenin
0.1mg
Luteolin
0.34mg
Kaempferol
0.01mg
Myricetin
0.1mg
Quercetin
0.22mg

Nutrients percent of daily need

Calories:468.51kcal
23.43%
Fat:18.74g
28.83%
Saturated Fat:4.78g
29.88%
Carbohydrates:3.09g
1.03%
Net Carbohydrates:1.79g
0.65%
Sugar:0.71g
0.78%
Cholesterol:231.88mg
77.29%
Sodium:555.53mg
24.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:70.13g
140.26%
Vitamin B3:24.66mg
123.29%
Selenium:69.04µg
98.63%
Vitamin B6:1.96mg
98.13%
Vitamin B12:3.93µg
65.48%
Phosphorus:598.21mg
59.82%
Zinc:5.82mg
38.78%
Vitamin B2:0.61mg
35.74%
Vitamin B5:2.66mg
26.61%
Potassium:772.25mg
22.06%
Magnesium:87.36mg
21.84%
Iron:3.35mg
18.6%
Copper:0.27mg
13.6%
Vitamin C:10.61mg
12.86%
Vitamin B1:0.17mg
11.14%
Folate:26.6µg
6.65%
Vitamin D:0.97µg
6.44%
Manganese:0.13mg
6.26%
Calcium:61.84mg
6.18%
Vitamin K:5.53µg
5.27%
Fiber:1.3g
5.19%
Vitamin A:199.26IU
3.99%
Vitamin E:0.52mg
3.46%
Source:My Recipes