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OREO Peanut Butter Milkshake
OREO Peanut Butter Milkshake
Health score
2%
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Beverage
Drink
10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 87g
Price Per Serving: 0.37$
195kcal
Nutrition
Calories: 195kcal
Protein: 9.33%
Fat: 51.31%
Carbs: 39.36%
Suggestions
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Ingredients
0.3
cup
creamy peanut butter
1
cup
milk
8
oreo cookies
4
strawberries
fresh halved
1
tsp
vanilla
3
cups
whipped cream
softened
Equipment
blender
Directions
Blend all ingredients except berries in blender until smooth.
Top with berries.
Serve immediately.
Nutrition Facts
Calories
195kcal
Protein
9.33%
Fat
51.31%
Carbs
39.36%
Properties
Glycemic Index
15.3
Glycemic Load
6.28
Inflammation Score
-3
Nutrition Score
5.4504348195117%
Flavonoids
Cyanidin
0.08mg
Petunidin
0.01mg
Delphinidin
0.01mg
Pelargonidin
1.19mg
Catechin
0.15mg
Epigallocatechin
0.04mg
Epicatechin
0.02mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.01mg
Kaempferol
0.02mg
Quercetin
0.05mg
Nutrients
percent of daily need
Calories:
195.24kcal
9.76%
Fat:
11.38g
17.51%
Saturated Fat:
4.55g
28.47%
Carbohydrates:
19.64g
6.55%
Net Carbohydrates:
18.58g
6.76%
Sugar:
14.67g
16.3%
Cholesterol:
20.35mg
6.78%
Sodium:
115.18mg
5.01%
Alcohol:
0.14g
100%
Alcohol %:
0.21%
100%
Protein:
4.65g
9.31%
Manganese:
0.21mg
10.74%
Phosphorus:
105.48mg
10.55%
Vitamin B2:
0.17mg
9.97%
Calcium:
87.74mg
8.77%
Vitamin E:
1.17mg
7.77%
Iron:
1.37mg
7.59%
Vitamin B3:
1.49mg
7.43%
Magnesium:
28.19mg
7.05%
Potassium:
194.34mg
5.55%
Vitamin B12:
0.29µg
4.77%
Zinc:
0.67mg
4.47%
Vitamin B5:
0.45mg
4.47%
Fiber:
1.06g
4.26%
Vitamin A:
207.01IU
4.14%
Vitamin B1:
0.06mg
4.13%
Folate:
16.38µg
4.1%
Copper:
0.08mg
4.01%
Vitamin B6:
0.08mg
3.83%
Vitamin C:
3.06mg
3.71%
Selenium:
2.05µg
2.92%
Vitamin K:
2.95µg
2.81%
Vitamin D:
0.35µg
2.32%
Peanuts
Beverage
Drink
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples