OREO Peanut Butter Milkshake

Health score
2%
OREO Peanut Butter Milkshake
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BeverageDrink
10 min.
10
195kcal

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Ingredients

  • 0.3 cup creamy peanut butter 
  • 1 cup milk 
  • 8  oreo cookies 
  • 4  strawberries fresh halved
  • 1 tsp vanilla 
  • 3 cups whipped cream softened

Equipment

  • blender

Directions

  1. Blend all ingredients except berries in blender until smooth.
  2. Top with berries.
  3. Serve immediately.

Nutrition Facts

Calories195kcal
Protein9.33%
Fat51.31%
Carbs39.36%

Properties

Glycemic Index
15.3
Glycemic Load
6.28
Inflammation Score
-3
Nutrition Score
5.4504348195117%

Flavonoids

Cyanidin
0.08mg
Petunidin
0.01mg
Delphinidin
0.01mg
Pelargonidin
1.19mg
Catechin
0.15mg
Epigallocatechin
0.04mg
Epicatechin
0.02mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.01mg
Kaempferol
0.02mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:195.24kcal
9.76%
Fat:11.38g
17.51%
Saturated Fat:4.55g
28.47%
Carbohydrates:19.64g
6.55%
Net Carbohydrates:18.58g
6.76%
Sugar:14.67g
16.3%
Cholesterol:20.35mg
6.78%
Sodium:115.18mg
5.01%
Alcohol:0.14g
100%
Alcohol %:0.21%
100%
Protein:4.65g
9.31%
Manganese:0.21mg
10.74%
Phosphorus:105.48mg
10.55%
Vitamin B2:0.17mg
9.97%
Calcium:87.74mg
8.77%
Vitamin E:1.17mg
7.77%
Iron:1.37mg
7.59%
Vitamin B3:1.49mg
7.43%
Magnesium:28.19mg
7.05%
Potassium:194.34mg
5.55%
Vitamin B12:0.29µg
4.77%
Zinc:0.67mg
4.47%
Vitamin B5:0.45mg
4.47%
Fiber:1.06g
4.26%
Vitamin A:207.01IU
4.14%
Vitamin B1:0.06mg
4.13%
Folate:16.38µg
4.1%
Copper:0.08mg
4.01%
Vitamin B6:0.08mg
3.83%
Vitamin C:3.06mg
3.71%
Selenium:2.05µg
2.92%
Vitamin K:2.95µg
2.81%
Vitamin D:0.35µg
2.32%
PeanutsBeverageDrink
Source:Kraft Recipes

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