45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 520g
Price Per Serving: 1.68$
248kcal
Nutrition
Calories: 248kcal
Protein: 7.08%
Fat: 31.57%
Carbs: 61.35%
Ingredients
- 1 cup carrot juice fresh
- 2.5 pounds carrots organic chopped
- 1 tablespoon chives chopped
- 3.5 teaspoons ginger fresh minced
- 4 servings coarsely ground pepper black
- 1 cup leeks white thinly sliced ( part only)
- 1 tablespoon lemongrass dried fresh chopped (or 2 teaspoons , tied in a piece of cheesecloth)
- 1.5 tablespoons olive oil
- 0.5 cup cup heavy whipping cream light sour for garnish
- 2 cups vegetable stock
Equipment
- food processor
- bowl
- pot
- sieve
Directions
- Heat oil in a heavy-bottomed large stockpot on high heat until hot. Cook leeks and onion 2 to 3 minutes.
- Add carrots and 2 tbsp water. Cook, covered, 10 minutes, stirring occasionally.
- Add stock, lemongrass and 1 1/2 teaspoons ginger. Simmer about 30 minutes.
- Let mixture cool for 10 minutes, then pour into a food processor and purée.
- Add carrot juice and strain through a fine-mesh sieve. Discard pulp. (If not serving immediately, cool and refrigerate liquid.)
- Add sour cream and remaining 2 teaspoons ginger to strained liquid. Stir until completely incorporated.
- Heat 3 or 4 minutes over medium-low heat or serve cold. Season with pepper. Divide among 4 bowls.
- Garnish with chives and 1 tsp each sour cream.
- Self
Nutrition Facts
Properties
Nutrition Score
21.698260924091%
Flavonoids
Nutrients percent of daily need