Oriental Cabbage Slaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Oriental Cabbage Slaw
10 min.
6
108kcal

Suggestions

Ingredients

  • 10 ounces cabbage shredded
  •  scallions chopped
  • tablespoon sesame seed toasted
  • tablespoons soya sauce 
  • 0.3 cup sugar 
  • tablespoons vegetable oil 
  • tablespoon vinegar white

Equipment

  • bowl

Directions

  1. Combine cabbage, scallions, and sesame seeds in a medium-size bowl.
  2. Mix vegetable oil, soy sauce, vinegar and sugar in a cup.
  3. Pour enough dressing over slaw to coat; refrigerate, covered, to blend flavors.
  4. Add more dressing, if needed.

Nutrition Facts

Calories108kcal
Protein5.48%
Fat42.22%
Carbs52.3%

Properties

Glycemic Index
41.02
Glycemic Load
8.6
Inflammation Score
-2
Nutrition Score
5.7447826706845%

Flavonoids

Apigenin
0.04mg
Luteolin
0.05mg
Kaempferol
0.14mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:107.66kcal
5.38%
Fat:5.29g
8.14%
Saturated Fat:0.8g
5.01%
Carbohydrates:14.75g
4.92%
Net Carbohydrates:13.26g
4.82%
Sugar:12.8g
14.22%
Cholesterol:0mg
0%
Sodium:344.62mg
14.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.54g
3.09%
Vitamin K:52.53µg
50.02%
Vitamin C:18.05mg
21.87%
Manganese:0.15mg
7.33%
Folate:25.25µg
6.31%
Fiber:1.49g
5.96%
Vitamin B6:0.08mg
4.18%
Copper:0.08mg
3.79%
Calcium:36.25mg
3.63%
Iron:0.63mg
3.47%
Magnesium:13.58mg
3.39%
Potassium:110.6mg
3.16%
Vitamin E:0.47mg
3.11%
Vitamin B1:0.05mg
3.01%
Phosphorus:30.06mg
3.01%
Vitamin B2:0.04mg
2.15%
Vitamin B3:0.43mg
2.14%
Vitamin A:86.3IU
1.73%
Zinc:0.23mg
1.54%
Vitamin B5:0.13mg
1.26%
Selenium:0.75µg
1.07%