14 min.
Preparation time
Gaps: no
Total: 14 min.
Servings
Serve: 4 persons
Weight Per Serving: 199g
Price Per Serving: 1.12$
236kcal
Nutrition
Calories: 236kcal
Protein: 36.05%
Fat: 30.73%
Carbs: 33.22%
Ingredients
- 2 cups broccoli slaw
- 9 ounce meat from a rotisserie chicken diced frozen cooked
- 1.5 teaspoons cornstarch
- 0.3 cup chicken broth fat-free reduced-sodium
- 4 6-inch flour tortillas ()
- 1 cup mushrooms fresh sliced
- 0.5 teaspoon garlic-pepper seasoning
- 1 tablespoon soya sauce low-sodium
- 1 teaspoon vegetable oil
Equipment
Directions
- Heat oil in a large nonstick skillet over medium-high heat.
- Add broccoli slaw and mushrooms; cook 3 to 4 minutes or until crisp-tender, stirring occasionally.
- Add chicken, broth, and garlic-pepper to skillet; stir. Cover and cook over medium heat 3 minutes or until thoroughly heated.
- Combine soy sauce and cornstarch, stirring until smooth.
- Add to skillet; cook, stirring constantly, 1 minute or until slightly thickened. Spoon one-fourth chicken mixture down center of each tortilla.
- Roll up tortillas; serve immediately.
Nutrition Facts
Properties
Nutrition Score
15.644782587238%
Nutrients percent of daily need