Orzo and Shrimp Salad with Asparagus

Ingredients:
For 6 servingsMethod:
- 1
Peel shrimp, reserving the shells. In a skillet over medium heat, cook the garlic and shrimp in 2 tablespoons of olive oil, stirring frequently to keep the garlic from browning. When shrimp are cooked through, remove from heat, cool and cut into 1/2-inch pieces.
- 2
Bring water to a boil in a Dutch oven over high heat.
- 3
Add shrimp shells, boil for 5 minutes, then strain out shells and discard. Stir in the orzo and cook for 5 minutes. Stir in the asparagus pieces and continue cooking until the pasta is al dente, about 4 minutes.
- 4
Drain into a mesh sieve, and rinse in cold water.
- 5
Toss pasta and asparagus with 2 tablespoons of olive oil, shrimp, and green onions until evenly coated. In a separate bowl, whisk the vinegar, lemon juice, mustard, and basil until incorporated.
- 6
Pour over pasta mixture and toss well; season to taste with salt and pepper. Chill for 2 hours.
Adapted from Allrecipes
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Per serving
- Saturated Fat0.8 g5% of daily needs
- Fibre2.9 g12% of daily needs
- Sugar3.3 g4% of daily needs
- Sodium247 mg11% of daily needs
- Cholesterol32.2 mg11% of daily needs
- Vitamin C6.2 mg8% of daily needs
From the full nutrient profile



