Our Favorite Chicken Salad

Gluten Free
Health score
3%
Our Favorite Chicken Salad
Download PDF
LunchMain CourseMain DishDinner
5 min.
2
179kcal

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Ingredients

  • 1 stalk celery sliced
  • 1 Tbsp knudsen cream sour
  • 1 Tbsp real mayo mayonnaise kraft
  • 1 cup meat from a rotisserie chicken shredded cooked

Equipment

    Directions

    1. Combine all ingredients.
    2. Serve with crackers, or as a sandwich filling.

    Nutrition Facts

    Calories179kcal
    Protein41.03%
    Fat56.87%
    Carbs2.1%

    Properties

    Glycemic Index
    41
    Glycemic Load
    0.11
    Inflammation Score
    -2
    Nutrition Score
    7.0126086745573%

    Flavonoids

    Apigenin
    0.57mg
    Luteolin
    0.21mg
    Kaempferol
    0.04mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:178.5kcal
    8.93%
    Fat:11g
    16.92%
    Saturated Fat:2.69g
    16.8%
    Carbohydrates:0.91g
    0.3%
    Net Carbohydrates:0.59g
    0.21%
    Sugar:0.51g
    0.57%
    Cholesterol:58.94mg
    19.65%
    Sodium:114.18mg
    4.96%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:17.86g
    35.72%
    Vitamin B3:5.59mg
    27.93%
    Selenium:17.68µg
    25.26%
    Vitamin K:17.2µg
    16.38%
    Vitamin B6:0.3mg
    15.24%
    Phosphorus:145.21mg
    14.52%
    Vitamin B5:0.76mg
    7.62%
    Zinc:1.12mg
    7.47%
    Vitamin B2:0.13mg
    7.39%
    Potassium:221.18mg
    6.32%
    Iron:0.91mg
    5.03%
    Magnesium:17.57mg
    4.39%
    Vitamin B12:0.22µg
    3.73%
    Vitamin B1:0.05mg
    3.3%
    Vitamin A:160.37IU
    3.21%
    Folate:11.4µg
    2.85%
    Copper:0.05mg
    2.46%
    Calcium:23.01mg
    2.3%
    Vitamin E:0.3mg
    2.02%
    Manganese:0.03mg
    1.68%
    Fiber:0.32g
    1.28%
    LunchMain CourseMain DishDinnerGluten FreeChicken
    Source:Kraft Recipes

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