Our Favorite Mexican-Style Lasagna

Very Healthy
Health score
94%
Our Favorite Mexican-Style Lasagna
60 min.
1
2322kcal

Suggestions

Ingredients

  • 15 oz pinto beans rinsed canned
  • 1.5 cups four cheese shredded with a touch of philadelphia mexican style kraft
  • 6-inch flour tortillas ()
  • lb ground beef lean
  • 0.8 cup taco bellâ® & chunky salsa thick
  • oz taco bellâ® taco seasoning mix 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Brown meat in large skillet; drain. Stir in salsa and seasoning mix; simmer on low heat 10 min., stirring occasionally.
  3. Spread 1/2 cup onto bottom of 8-square baking dish sprayed with cooking spray; cover with 2 tortillas.
  4. Top with layers of 1/2 cup meat mixture, half the beans, 1/2 cup cheese and 2 tortillas. Repeat layers. Top with remaining meat mixture and cheese; cover.
  5. Bake 30 min.; uncover.
  6. Let stand 5 min. before serving.

Nutrition Facts

Calories2322kcal
Protein29.97%
Fat37.82%
Carbs32.21%

Properties

Glycemic Index
106
Glycemic Load
49.45
Inflammation Score
-10
Nutrition Score
78.420869702878%

Nutrients percent of daily need

Calories:2322.33kcal
116.12%
Fat:97.44g
149.91%
Saturated Fat:48.54g
303.4%
Carbohydrates:186.71g
62.24%
Net Carbohydrates:152.01g
55.28%
Sugar:24.32g
27.03%
Cholesterol:450.73mg
150.24%
Sodium:7438.79mg
323.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:173.74g
347.47%
Phosphorus:2498.85mg
249.88%
Selenium:168.79µg
241.13%
Zinc:33.03mg
220.23%
Vitamin B12:11.96µg
199.29%
Vitamin B3:36.29mg
181.44%
Calcium:1756.45mg
175.65%
Iron:26.58mg
147.69%
Fiber:34.7g
138.8%
Vitamin B6:2.66mg
132.96%
Manganese:2.52mg
126.21%
Vitamin B2:2.12mg
124.46%
Vitamin A:5293.86IU
105.88%
Potassium:3601.71mg
102.91%
Vitamin B1:1.43mg
95.33%
Magnesium:354.74mg
88.68%
Folate:337.33µg
84.33%
Copper:1.41mg
70.4%
Vitamin E:7.34mg
48.96%
Vitamin B5:4.88mg
48.8%
Vitamin K:35.51µg
33.82%
Vitamin C:19.44mg
23.56%
Vitamin D:1.47µg
9.8%