Outrageous Strawberry Pie

Health score
12%
Outrageous Strawberry Pie
165 min.
8
156kcal

Suggestions


Indulge in the delightful taste of summer with our Outrageous Strawberry Pie! This refreshing dessert is not only a feast for the eyes but also a treat for your taste buds. With its vibrant layers of creamy strawberry goodness and a crunchy pretzel crust, this pie is sure to impress your family and friends at any gathering.

Imagine the sweet aroma of fresh strawberries mingling with the rich, creamy yogurt filling, all nestled in a perfectly baked crust that offers a satisfying crunch. This pie is a wonderful balance of flavors and textures, making it a standout dessert that everyone will love. Plus, it’s surprisingly easy to make, requiring just a few simple ingredients and minimal prep time.

Whether you're hosting a summer barbecue, celebrating a special occasion, or simply looking to satisfy your sweet tooth, this Outrageous Strawberry Pie is the perfect choice. With only 156 calories per serving, you can enjoy a slice (or two!) without the guilt. So, gather your ingredients, roll up your sleeves, and get ready to create a dessert that will have everyone asking for seconds. Your taste buds will thank you!

Ingredients

  • cup water boiling
  • box strawberries wild strawberry-flavored (4-serving size)
  • 0.7 cup vanilla yogurt fat free 99% yoplait® (from 2-lb container)
  • 1.3 cups corn flakes/bran flakes 
  • 1.3 cups pretzel twists 
  • 0.3 cup butter melted
  • 1.5 cups strawberries fresh sliced
  • cup cool whip fat-free
  • medium strawberries fresh cut in half

Equipment

  • bowl
  • oven
  • hand mixer
  • ziploc bags
  • rolling pin

Directions

  1. In medium bowl, pour boiling water on gelatin; stir until gelatin is dissolved. Stir in yogurt until melted and smooth. Cover; refrigerate about 1 hour 30 minutes or until thickened but not set.
  2. Meanwhile, heat oven to 350°F.
  3. Place cereal and pretzels in food-storage plastic bag; crush with rolling pin to make 1 1/2 cups. In small bowl, stir crushed cereal mixture and melted butter until well mixed. Press mixture firmly in bottom of ungreased 9-inch glass pie plate.
  4. Bake about 10 minutes or until crust is light golden brown. Set aside to cool.
  5. Beat gelatin mixture with electric mixer on high speed 7 to 8 minutes or until doubled in volume. Fold in sliced strawberries; pour over crust. Cover; refrigerate at least 1 hour or until firm.
  6. To serve, cut pie into wedges. Top with whipped topping and strawberry halves. Refrigerate any remaining pie.

Nutrition Facts

Calories156kcal
Protein7.06%
Fat48.38%
Carbs44.56%

Properties

Glycemic Index
34.41
Glycemic Load
7.81
Inflammation Score
-6
Nutrition Score
8.1100000143051%

Flavonoids

Cyanidin
0.56mg
Petunidin
0.04mg
Delphinidin
0.1mg
Pelargonidin
8.23mg
Peonidin
0.02mg
Catechin
1.03mg
Epigallocatechin
0.26mg
Epicatechin
0.14mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
0.37mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:155.93kcal
7.8%
Fat:8.76g
13.48%
Saturated Fat:2.07g
12.93%
Carbohydrates:18.16g
6.05%
Net Carbohydrates:16.09g
5.85%
Sugar:7.25g
8.05%
Cholesterol:2.52mg
0.84%
Sodium:227.32mg
9.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.88g
5.76%
Vitamin C:19.8mg
24%
Manganese:0.41mg
20.68%
Folate:65.59µg
16.4%
Vitamin B2:0.22mg
12.91%
Iron:2.21mg
12.26%
Vitamin A:523.73IU
10.47%
Vitamin B12:0.57µg
9.48%
Vitamin B1:0.14mg
9.38%
Fiber:2.07g
8.28%
Phosphorus:80.63mg
8.06%
Vitamin B3:1.58mg
7.9%
Vitamin B6:0.15mg
7.42%
Selenium:4.99µg
7.13%
Magnesium:25.14mg
6.29%
Calcium:58.61mg
5.86%
Potassium:157.61mg
4.5%
Zinc:0.63mg
4.2%
Copper:0.07mg
3.33%
Vitamin E:0.48mg
3.21%
Vitamin B5:0.24mg
2.39%
Vitamin D:0.21µg
1.38%