Strawberry Shortcake w. Mini Strawberry PopTarts

Health score
10%
Strawberry Shortcake w. Mini Strawberry PopTarts
Morning MealBrunchBreakfast
45 min.
4
306kcal
100%sweetness
4.53%saltiness
39.01%sourness
9.64%bitterness
1.38%savoriness
32.19%fattiness
0%spiciness

Ingredients

  • 1 Tbscup heavy whipping cream
  • 1 pie crust doughhomemade store-bought
  • 1 pinchsea salt
  • 1 lbstrawberries(I always get Driscoll's organic—yes, even when I'm not writing Driscoll's)
  • 0.3 cupstrawberry jam
  • 1 tsptsp vanilla sugarplain (or sugar)

Equipment

    Nutrition Facts

    Calories306kcal
    Protein4.6%
    Fat37.13%
    Carbs58.27%

    Properties

    Glycemic Index
    41.27
    Glycemic Load
    11.23
    Inflammation Score
    -5
    Nutrition Score
    10.063913043478%

    Flavonoids

    Cyanidin
    1.91mg
    Petunidin
    0.12mg
    Delphinidin
    0.35mg
    Malvidin
    0.01mg
    Pelargonidin
    28.18mg
    Peonidin
    0.06mg
    Catechin
    3.53mg
    Epigallocatechin
    0.88mg
    Epicatechin
    0.48mg
    Epicatechin 3-gallate
    0.17mg
    Epigallocatechin 3-gallate
    0.12mg
    Naringenin
    0.29mg
    Kaempferol
    0.57mg
    Myricetin
    0.05mg
    Quercetin
    1.26mg
    Gallocatechin
    0.03mg

    Taste

    Sweetness:
    100%
    Saltiness:
    4.53%
    Sourness:
    39.01%
    Bitterness:
    9.64%
    Savoriness:
    1.38%
    Fattiness:
    32.19%
    Spiciness:
    0%

    Nutrients percent of daily need

    Calories:306.38kcal
    15.32%
    Fat:12.79g
    19.68%
    Saturated Fat:4.35g
    27.18%
    Carbohydrates:45.17g
    15.06%
    Net Carbohydrates:41.6g
    15.13%
    Sugar:17.01g
    18.9%
    Cholesterol:4.24mg
    1.41%
    Sodium:192.47mg
    8.37%
    Protein:3.56g
    7.13%
    Vitamin C:68.57mg
    83.12%
    Manganese:0.63mg
    31.71%
    Folate:59.45µg
    14.86%
    Fiber:3.56g
    14.26%
    Vitamin B1:0.15mg
    9.88%
    Iron:1.68mg
    9.32%
    Vitamin B3:1.6mg
    7.98%
    Vitamin B2:0.12mg
    7.09%
    Potassium:234.67mg
    6.7%
    Phosphorus:64.03mg
    6.4%
    Magnesium:22.23mg
    5.56%
    Vitamin K:5.72µg
    5.45%
    Copper:0.11mg
    5.4%
    Selenium:3.42µg
    4.89%
    Vitamin B6:0.08mg
    4.01%
    Vitamin E:0.58mg
    3.9%
    Calcium:32.96mg
    3.3%
    Vitamin B5:0.33mg
    3.28%
    Zinc:0.37mg
    2.48%
    Vitamin A:69.16IU
    1.38%
    Morning MealBrunchBreakfastMother's Day
    Source:Full Belly Sisters

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