Outrageous Warm Chicken Nacho Dip

Gluten Free
Popular
Health score
3%
Outrageous Warm Chicken Nacho Dip
95 min.
12
204kcal

Suggestions

Ingredients

  • cup black beans rinsed drained
  • 14 ounce canned tomatoes diced with green chile peppers (such as ro*tel®), drained canned
  • 0.3 cup green onion diced
  • tablespoons jalapeno minced to taste
  • pound processed cheese food cubed velveeta® (such as )
  • large chicken breast halves shredded boneless skinless cooked
  • 0.3 cup cup heavy whipping cream sour
  • 1.5 tablespoons taco seasoning 

Equipment

  • slow cooker

Directions

  1. Place the diced tomatoes, processed cheese, chicken meat, sour cream, green onion, taco seasoning, and jalapeno pepper into a slow cooker. Cook on High, stirring occasionally until the cheese has melted and the dip is hot, 1 to 2 hours. Stir in the black beans, and cook 15 more minutes to reheat.

Nutrition Facts

Calories204kcal
Protein24.07%
Fat60.73%
Carbs15.2%

Properties

Glycemic Index
10.08
Glycemic Load
1.08
Inflammation Score
-4
Nutrition Score
9.3791304619416%

Flavonoids

Luteolin
0.03mg
Kaempferol
0.03mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:204.18kcal
10.21%
Fat:13.83g
21.28%
Saturated Fat:7.6g
47.5%
Carbohydrates:7.79g
2.6%
Net Carbohydrates:5.27g
1.92%
Sugar:2.38g
2.65%
Cholesterol:53.62mg
17.87%
Sodium:791.36mg
34.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.34g
24.68%
Calcium:408.07mg
40.81%
Phosphorus:308.19mg
30.82%
Selenium:14.09µg
20.13%
Vitamin B3:2.11mg
10.57%
Vitamin B12:0.62µg
10.3%
Fiber:2.52g
10.09%
Vitamin A:480.55IU
9.61%
Vitamin C:7.75mg
9.39%
Vitamin B6:0.19mg
9.29%
Zinc:1.24mg
8.29%
Vitamin B2:0.13mg
7.64%
Folate:27.53µg
6.88%
Magnesium:26.19mg
6.55%
Vitamin K:5.89µg
5.61%
Potassium:190.4mg
5.44%
Vitamin B5:0.49mg
4.86%
Manganese:0.09mg
4.42%
Vitamin B1:0.06mg
3.74%
Iron:0.67mg
3.73%
Vitamin E:0.46mg
3.09%
Copper:0.06mg
2.82%
Vitamin D:0.25µg
1.64%
Source:Allrecipes