Oven-Baked Brisket

Dairy Free
Low Fod Map
Health score
30%
Oven-Baked Brisket
45 min.
6
512kcal

Suggestions

Ingredients

  • pound brisket trimmed
  • cup chili sauce 
  • 1.3 cups cola drink soft
  • cups catsup 
  • 1.4 ounce onion soup recipe mix french

Equipment

  • bowl
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Stir together first 4 ingredients in a small bowl.
  2. Place brisket, fat side up, in an aluminum foil-lined 13- x 9-inch baking dish.
  3. Pour chili sauce mixture over brisket. Cover with foil, and seal.
  4. Bake at 350 for 3 hours.
  5. Remove from oven; let stand 20 minutes. Slice meat, and pour sauce over slices.

Nutrition Facts

Calories512kcal
Protein38.79%
Fat29.91%
Carbs31.3%

Properties

Glycemic Index
10.5
Glycemic Load
2.96
Inflammation Score
-6
Nutrition Score
26.897825904514%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:511.77kcal
25.59%
Fat:16.96g
26.1%
Saturated Fat:5.91g
36.95%
Carbohydrates:39.93g
13.31%
Net Carbohydrates:38.17g
13.88%
Sugar:27.81g
30.9%
Cholesterol:140.61mg
46.87%
Sodium:2047.68mg
89.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.93mg
1.31%
Protein:49.49g
98.98%
Vitamin B12:5.51µg
91.85%
Zinc:10.07mg
67.12%
Vitamin B6:1.19mg
59.51%
Selenium:38.63µg
55.19%
Vitamin B3:10.91mg
54.53%
Phosphorus:519.19mg
51.92%
Potassium:1190.25mg
34.01%
Vitamin B2:0.57mg
33.43%
Iron:5.14mg
28.53%
Vitamin B1:0.29mg
19.67%
Vitamin E:2.78mg
18.51%
Magnesium:71.99mg
18%
Copper:0.33mg
16.62%
Vitamin A:720.79IU
14.42%
Vitamin C:10.78mg
13.07%
Vitamin B5:0.89mg
8.88%
Manganese:0.16mg
7.8%
Vitamin K:7.81µg
7.44%
Fiber:1.77g
7.07%
Folate:27.17µg
6.79%
Calcium:42.88mg
4.29%
Source:My Recipes