Oven Baked Parsley Red Potatoes

Vegetarian
Gluten Free
Health score
1%
Oven Baked Parsley Red Potatoes
50 min.
8
182kcal

Suggestions

Ingredients

  • 0.5 cup butter cubed
  • tablespoons parsley fresh minced
  • 0.3 teaspoon ground pepper black
  • tablespoon onion minced to taste
  • pounds potatoes red halved
  • 0.5 teaspoon salt 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place butter in a large baking dish and melt in preheating oven.
  3. Toss potatoes and onion in melted butter to coat.
  4. Bake in preheated oven until potatoes are tender, about 40 minutes.
  5. Sprinkle parsley over potatoes and season with salt and pepper; toss.

Nutrition Facts

Calories182kcal
Protein4.94%
Fat56.08%
Carbs38.98%

Properties

Glycemic Index
17.63
Glycemic Load
0.05
Inflammation Score
-4
Nutrition Score
6.2078260040802%

Flavonoids

Apigenin
2.15mg
Luteolin
0.01mg
Isorhamnetin
0.06mg
Kaempferol
0.02mg
Myricetin
0.15mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:182.12kcal
9.11%
Fat:11.68g
17.96%
Saturated Fat:7.33g
45.84%
Carbohydrates:18.26g
6.09%
Net Carbohydrates:16.26g
5.91%
Sugar:1.53g
1.7%
Cholesterol:30.5mg
10.17%
Sodium:257.6mg
11.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.31g
4.63%
Vitamin K:20.79µg
19.8%
Potassium:527.59mg
15.07%
Vitamin C:11.17mg
13.55%
Vitamin B6:0.2mg
9.79%
Vitamin A:447.09IU
8.94%
Manganese:0.17mg
8.57%
Fiber:2g
7.99%
Copper:0.15mg
7.74%
Phosphorus:73.62mg
7.36%
Vitamin B3:1.32mg
6.62%
Magnesium:25.97mg
6.49%
Vitamin B1:0.09mg
6.27%
Folate:22.61µg
5.65%
Iron:0.9mg
5.01%
Vitamin B5:0.34mg
3.38%
Zinc:0.4mg
2.67%
Vitamin B2:0.04mg
2.44%
Vitamin E:0.35mg
2.33%
Calcium:16.78mg
1.68%
Selenium:0.72µg
1.03%
Source:Allrecipes