Oven-baked porcini & thyme risotto

Gluten Free
Health score
21%
Oven-baked porcini & thyme risotto
35 min.
4
434kcal

Suggestions


If you're in the mood for a comforting, gourmet dish that celebrates the earthy flavors of mushrooms, look no further than our Oven-Baked Porcini & Thyme Risotto. This delightful recipe not only boasts rich flavors but is also gluten-free, making it an excellent choice for those with dietary restrictions. Ready in just 35 minutes, it's perfect for a cozy weeknight dinner or a sophisticated side dish at your next gathering.

The star of the show is undoubtedly the dried porcini mushrooms, which, when rehydrated, provide a depth of umami that elevates the creamy risotto rice. Infused with fragrant thyme and enriched with a splash of white wine, every bite is a warm embrace of comfort. As the risotto bakes in the oven, the flavors mingle beautifully, while the texture remains perfectly creamy on the inside with a delightful top layer.

Serve this risotto as a hearty starter, an eye-catching antipasti, or even as a luxurious snack—it truly adapts to any occasion. With a beautiful garnish of grated Parmesan and fresh thyme leaves, this dish is not just a meal; it's an experience that will tantalize your taste buds and impress your guests. So, gather your ingredients and prepare to indulge in a dish that embodies the essence of Italian comfort food, all from the convenience of your oven.

Ingredients

  • 25 the following: parmesan rind) dried
  • tbsp olive oil 
  • small onion finely chopped
  •  garlic clove crushed
  • tsp thyme leaves 
  • 350 arborio rice 
  • 750 ml vegetable stock hot
  • 100 ml wine 
  • handful parmesan grated (or vegetarian alternative)

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Put the mushrooms in a bowl, pour 425ml boiling water over and leave to soak for 10 mins. Meanwhile, heat the oil in an ovenproof pan and fry the onion for 2 mins until starting to soften.
  2. Add the garlic and cook for another min.
  3. Heat oven to 190C/fan 170C/gas
  4. Drain the mushrooms, reserving the liquid, and chop.
  5. Add the mushrooms, thyme and rice to the pan, then stir well. Strain over the mushroom liquid, pour in the stock and wine and bring to the boil.
  6. Season to taste, cover and bake for 25 mins or until the rice is just cooked and all the liquid has been absorbed. Stir in the grated Parmesan, check the seasoning and sprinkle with extra thyme leaves and Parmesan shavings to serve.

Nutrition Facts

Calories434kcal
Protein6.5%
Fat16.62%
Carbs76.88%

Properties

Glycemic Index
67.75
Glycemic Load
56.47
Inflammation Score
-8
Nutrition Score
15.656086763124%

Flavonoids

Malvidin
0.02mg
Catechin
0.2mg
Epicatechin
0.14mg
Hesperetin
0.1mg
Naringenin
0.1mg
Apigenin
0.02mg
Luteolin
0.19mg
Isorhamnetin
0.88mg
Kaempferol
0.12mg
Myricetin
0.03mg
Quercetin
3.59mg

Nutrients percent of daily need

Calories:434.36kcal
21.72%
Fat:7.61g
11.71%
Saturated Fat:1.15g
7.21%
Carbohydrates:79.25g
26.42%
Net Carbohydrates:75.69g
27.52%
Sugar:2.72g
3.03%
Cholesterol:0.17mg
0.06%
Sodium:753.06mg
32.74%
Alcohol:2.61g
100%
Alcohol %:1%
100%
Protein:6.7g
13.41%
Folate:216.13µg
54.03%
Manganese:1.07mg
53.26%
Vitamin B1:0.53mg
35.05%
Copper:0.52mg
26.06%
Vitamin B5:2.54mg
25.38%
Selenium:16.48µg
23.54%
Vitamin B3:4.55mg
22.73%
Iron:4.05mg
22.5%
Fiber:3.55g
14.22%
Vitamin B6:0.26mg
13.19%
Phosphorus:115.59mg
11.56%
Zinc:1.53mg
10.22%
Magnesium:33.79mg
8.45%
Vitamin A:418.14IU
8.36%
Vitamin B2:0.13mg
7.9%
Vitamin E:1.01mg
6.75%
Potassium:214.68mg
6.13%
Vitamin K:4.42µg
4.2%
Vitamin C:2.62mg
3.18%
Calcium:16.98mg
1.7%
Vitamin D:0.25µg
1.63%