Oven Barbecue Beer-Can Chicken

Gluten Free
Dairy Free
Health score
45%
Oven Barbecue Beer-Can Chicken
45 min.
4
759kcal

Suggestions

Ingredients

  • tablespoons barbecue seasoning smoked (such as Hickory Liquid Smoke)
  • 12 ounce beer canned
  • 0.3 teaspoon pepper black freshly ground
  • teaspoon chili powder 
  • tablespoons chili sauce 
  • teaspoon cider vinegar 
  •  garlic clove minced
  • tablespoons catsup 
  • 3.8 pound roasting chickens whole
  • 0.1 teaspoon salt 
  • teaspoons worcestershire sauce 

Equipment

  • bowl
  • oven
  • roasting pan
  • kitchen thermometer
  • spatula
  • tongs
  • cutting board

Directions

  1. Preheat oven to 37
  2. Remove and discard giblets and neck from chicken; trim excess fat. Starting at neck cavity, loosen skin from breasts and drumsticks by inserting fingers, gently pushing between skin and meat.
  3. Combine ketchup and next 7 ingredients (through garlic) in a bowl. Reserve 1/4 cup ketchup mixture; rub remaining ketchup mixture under loosened skin and over breasts and drumsticks. Lift wing tips up and over back; tuck under chicken.
  4. Discard 1/2 cup beer.
  5. Add barbecue smoked seasoning to can. Holding chicken upright with the body cavity facing down, insert beer can into cavity.
  6. Place the chicken in a roasting pan, and spread legs out to form a tripod to support the chicken.
  7. Bake at 375 for 40 minutes.
  8. Increase oven temperature to 450, and bake an additional 30 minutes or until a thermometer inserted in the meaty part of thigh registers 17
  9. Lift chicken slightly using tongs; place spatula under can. Carefully lift chicken and can; place on a cutting board.
  10. Let stand 15 minutes. Gently lift chicken using tongs or insulated rubber gloves; carefully twist can and remove from cavity.
  11. Remove skin from chicken; discard. Carve chicken, and serve with reserved 1/4 cup sauce.

Nutrition Facts

Calories759kcal
Protein30.2%
Fat60.44%
Carbs9.36%

Properties

Glycemic Index
35.63
Glycemic Load
1.31
Inflammation Score
-10
Nutrition Score
35.198695514513%

Flavonoids

Catechin
0.32mg
Epicatechin
0.07mg
Kaempferol
0.69mg
Myricetin
0.03mg
Quercetin
0.13mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:758.95kcal
37.95%
Fat:48.95g
75.31%
Saturated Fat:14.08g
87.98%
Carbohydrates:17.05g
5.68%
Net Carbohydrates:15.27g
5.55%
Sugar:4.58g
5.09%
Cholesterol:266.97mg
88.99%
Sodium:593.46mg
25.8%
Alcohol:3.32g
100%
Alcohol %:0.97%
100%
Protein:55.03g
110.07%
Vitamin B3:21.14mg
105.72%
Vitamin K:91.02µg
86.68%
Vitamin A:3194.38IU
63.89%
Vitamin B6:1.23mg
61.74%
Phosphorus:556.6mg
55.66%
Selenium:37.75µg
53.93%
Vitamin B12:3.09µg
51.5%
Iron:8.59mg
47.71%
Manganese:0.9mg
45.12%
Vitamin B2:0.61mg
35.85%
Vitamin B5:3.21mg
32.14%
Zinc:4.41mg
29.37%
Folate:103.57µg
25.89%
Potassium:819.84mg
23.42%
Magnesium:93.34mg
23.33%
Copper:0.32mg
16.16%
Calcium:155.74mg
15.57%
Vitamin B1:0.23mg
15.54%
Vitamin C:11.67mg
14.15%
Fiber:1.78g
7.11%
Vitamin E:0.72mg
4.81%
Source:My Recipes