45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 408g
Price Per Serving: 1.62$
316kcal
Nutrition
Calories: 316kcal
Protein: 37.01%
Fat: 18.67%
Carbs: 44.32%
Ingredients
- 1.5 pounds stew beef cubed
- 0.5 cup bread crumbs soft
- 5 carrots peeled sliced
- 1 cup celery chopped
- 3 tablespoons .3 oz. of pearl tapioca instant uncooked
- 2 onions sliced
- 1 potatoes peeled chopped
- 2 teaspoons salt
- 29 oz stewed tomatoes canned
Equipment
Directions
- Place beef, carrots, celery, onions and potato in a bowl.
- Combine remaining ingredients and add to beef mixture; blend well.
- Place in a greased 2 1/2-quart Dutch oven. Cover and bake at 325 for 4 hours.
Nutrition Facts
Properties
Nutrition Score
27.280434898708%
Flavonoids
Nutrients percent of daily need