60 min.
Preparation time
Preparation: 10 min.
Cooking: 50 min.
Gaps: no
Total: 60 min.
Servings
Serve: 4 persons
Weight Per Serving: 309g
Price Per Serving: 1.41$
695kcal
Nutrition
Calories: 695kcal
Protein: 25.71%
Fat: 53.21%
Carbs: 21.08%
Ingredients
- 1 cup buttermilk
- 2 tablespoons canola oil
- 2.5 lb chicken pieces bone-in
- 2 cloves garlic thinly sliced
- 2 tablespoons herbs such as parsley mixed fresh chopped
- 3 cups panko bread crumbs
- 0.5 teaspoon paprika
- 4 servings salt and pepper
Equipment
- bowl
- baking sheet
- oven
- whisk
- wire rack
- aluminum foil
Directions
- Trim chicken; season with salt and pepper.
- Place in a shallow dish large enough to hold chicken in a single layer.
- Whisk buttermilk, garlic and herbs.
- Pour over chicken and set aside to marinate for 30 minutes.
- Preheat oven to 425F. Line a large baking sheet with foil. Coat a wire rack with cooking spray; place on sheet.
- In a shallow bowl, combine panko, paprika, 1/2 tsp. salt and 1/4 tsp. pepper.
- Remove chicken from marinade; discard excess. Dredge chicken in panko mixture, shake off excess and arrange on rack.
- Drizzle with oil.
- Bake until chicken is golden brown and cooked through, 40 to 50 minutes.
Nutrition Facts
Properties
Nutrition Score
24.82391328397%
Flavonoids
Nutrients percent of daily need