Oven Fries with Garlic Aioli

Vegetarian
Gluten Free
Dairy Free
Health score
4%
Oven Fries with Garlic Aioli
45 min.
6
417kcal

Suggestions

Ingredients

  • clove garlic finely chopped
  • servings kosher salt and pepper 
  • teaspoons juice of lemon fresh
  • cup mayonnaise 
  • tablespoons olive oil 
  • pounds russet potatoes scrubbed cut lengthwise into 1/2-inch-thick wedges ( 4)
  • 1.5 teaspoons paprika smoked (preferably )

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Heat oven to 400 F. On a rimmed baking sheet, toss the potatoes, oil, 1 teaspoon salt, and 1/4 teaspoon pepper. Roast until golden and crisp, 45 to 50 minutes. Meanwhile, in a small bowl, whisk the mayonnaise, lemon juice, garlic, paprika, and 1/4 teaspoon salt.
  2. Serve the potatoes with the aioli for dipping. Tip: For an extra touch, throw in some herbs. Toss in 8 sprigs of fresh thyme before roasting the potatoes.

Nutrition Facts

Calories417kcal
Protein3.51%
Fat69.88%
Carbs26.61%

Properties

Glycemic Index
29.96
Glycemic Load
21.66
Inflammation Score
-4
Nutrition Score
10.351304417071%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.24mg
Naringenin
0.02mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:417.09kcal
20.85%
Fat:32.78g
50.44%
Saturated Fat:5.06g
31.64%
Carbohydrates:28.08g
9.36%
Net Carbohydrates:25.93g
9.43%
Sugar:1.25g
1.39%
Cholesterol:15.68mg
5.23%
Sodium:438.95mg
19.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.7g
7.4%
Vitamin K:66.79µg
63.61%
Vitamin B6:0.54mg
27.11%
Potassium:653.17mg
18.66%
Vitamin E:2.06mg
13.73%
Manganese:0.26mg
12.85%
Vitamin C:9.42mg
11.42%
Phosphorus:93.47mg
9.35%
Magnesium:36.27mg
9.07%
Vitamin B1:0.13mg
8.72%
Fiber:2.16g
8.62%
Iron:1.52mg
8.46%
Copper:0.17mg
8.42%
Vitamin B3:1.62mg
8.1%
Folate:23.63µg
5.91%
Vitamin A:272.19IU
5.44%
Vitamin B5:0.54mg
5.37%
Vitamin B2:0.06mg
3.76%
Zinc:0.52mg
3.49%
Calcium:24.96mg
2.5%
Selenium:1.57µg
2.24%
Source:My Recipes