Oven-Roasted Potato Wedges

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Oven-Roasted Potato Wedges
35 min.
4
81kcal

Suggestions

Ingredients

  • 14 ounces baking potatoes 
  • teaspoon pepper black
  • 0.5 teaspoon garlic powder 
  • 0.3 teaspoon paprika 
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 42
  2. Cut each potato lengthwise into 12 wedges.
  3. Combine salt and next 3 ingredients in a bowl; toss well. Arrange potatoes, flesh side down, in a single layer on a baking sheet coated with cooking spray. Coat potatoes with cooking spray.
  4. Bake at 425 for 15 minutes. Turn potatoes, and bake an additional 15 minutes or until golden brown and tender.

Nutrition Facts

Calories81kcal
Protein10.69%
Fat1.22%
Carbs88.09%

Properties

Glycemic Index
34.19
Glycemic Load
14.18
Inflammation Score
-2
Nutrition Score
4.5617390922878%

Nutrients percent of daily need

Calories:81.24kcal
4.06%
Fat:0.11g
0.18%
Saturated Fat:0.04g
0.23%
Carbohydrates:18.59g
6.2%
Net Carbohydrates:17.1g
6.22%
Sugar:0.64g
0.71%
Cholesterol:0mg
0%
Sodium:296.06mg
12.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.26g
4.51%
Vitamin B6:0.35mg
17.63%
Potassium:427.79mg
12.22%
Manganese:0.23mg
11.3%
Vitamin C:5.66mg
6.86%
Magnesium:24.2mg
6.05%
Fiber:1.49g
5.98%
Phosphorus:57.31mg
5.73%
Vitamin B1:0.08mg
5.6%
Copper:0.11mg
5.6%
Iron:0.95mg
5.29%
Vitamin B3:1.05mg
5.24%
Folate:14.21µg
3.55%
Vitamin B5:0.31mg
3.12%
Vitamin K:2.71µg
2.58%
Vitamin B2:0.04mg
2.1%
Zinc:0.31mg
2.07%
Calcium:15.88mg
1.59%
Vitamin A:65.29IU
1.31%
Source:My Recipes