Oven-Roasted Prime Rib with Horseradish Sauce

Gluten Free
Health score
30%
Oven-Roasted Prime Rib with Horseradish Sauce
130 min.
6
1543kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black
  • tablespoon peppercorns black
  • tablespoons caraway seed 
  • 0.3 cup sea salt 
  • tablespoons fennel seed 
  • tablespoons sea salt 
  • 0.3 cup grapeseed oil 
  • tablespoons horseradish freshly grated
  • Dash hot sauce 
  • 0.3 cup juice of lemon fresh
  • pounds prime with bone, remove excess fat
  • servings salt 
  • ounces cup heavy whipping cream sour drained
  • tablespoons coriander seed whole
  • tablespoons worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • grill

Directions

  1. Preheat oven to 325 degrees F.
  2. In a coffee grinder, pulse spices until well combined and slightly coarse; add sea salt. Rub prime rib thoroughly with spices, coating entirely.
  3. Pour oil over roast. Gently rub in. Sear prime rib in a heavy saute pan on all three sides; about 2 to 3 minutes each side.
  4. Place pan in oven. Cook for 1 1/2 hours until you reach an internal temperature of 135 degrees F.
  5. Remove from oven and place on hot grill for an additional 15 minutes to grab grill flavor and caramelize the surface of the meat.
  6. Remove from grill and let rest for 10 minutes before slicing.
  7. Serve with the Horseradish Sauce.
  8. In a medium sized bowl, mix together all ingredients and serve with Prime Rib.
  9. Place in refrigerator until ready to serve.

Nutrition Facts

Calories1543kcal
Protein16.67%
Fat80.95%
Carbs2.38%

Properties

Glycemic Index
26.33
Glycemic Load
0.45
Inflammation Score
-4
Nutrition Score
32.925651882006%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:1543.2kcal
77.16%
Fat:137.92g
212.19%
Saturated Fat:55.13g
344.58%
Carbohydrates:9.13g
3.04%
Net Carbohydrates:6.36g
2.31%
Sugar:2.31g
2.57%
Cholesterol:296.63mg
98.88%
Sodium:5185.86mg
225.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:63.9g
127.81%
Vitamin B12:10.6µg
176.59%
Selenium:81.73µg
116.76%
Zinc:14.21mg
94.77%
Phosphorus:648.11mg
64.81%
Vitamin B6:1.27mg
63.37%
Vitamin B3:10.8mg
53.98%
Iron:7.86mg
43.66%
Potassium:1220.49mg
34.87%
Vitamin B2:0.59mg
34.59%
Manganese:0.5mg
25.08%
Vitamin B1:0.35mg
23.12%
Magnesium:88.17mg
22.04%
Vitamin E:2.84mg
18.93%
Copper:0.32mg
16.16%
Calcium:134.81mg
13.48%
Vitamin B5:1.33mg
13.34%
Fiber:2.77g
11.09%
Vitamin C:6.91mg
8.38%
Folate:28.09µg
7.02%
Vitamin A:254.82IU
5.1%
Vitamin K:3.67µg
3.5%