If you're looking for a light and flavorful dish that's perfect for lunch or dinner, look no further than this Oven-Roasted Sea Bass with Couscous and Warm Tomato Vinaigrette. This recipe is a delightful combination of tender, flaky sea bass served over a fluffy bed of couscous, complemented by a warm, tangy tomato vinaigrette that brings the whole dish together. With a health score of 52, it’s a heart-healthy, dairy-free option that doesn’t sacrifice taste for nutrition.
In just 45 minutes, you can create a meal that is not only delicious but also nourishing. The sea bass fillets are perfectly baked with fresh lemon slices, enhancing their natural flavor, while the couscous, seasoned with fat-free chicken broth and fresh chives, adds a comforting base. The warm tomato vinaigrette, made with sherry vinegar and lemon juice, offers a burst of brightness and complexity that ties all the elements together. It’s a simple yet elegant dish that will impress your guests and satisfy your cravings for a wholesome, Mediterranean-inspired meal.
This recipe is ideal for those who want to enjoy a well-balanced, low-calorie meal without compromising on flavor. With just 342 calories per serving, it’s a great choice for anyone watching their calorie intake, and it’s versatile enough for any occasion, from casual weeknight dinners to more formal gatherings.