Oven-Roasted Thyme Tomatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Oven-Roasted Thyme Tomatoes
50 min.
5
71kcal

Suggestions


If you're looking for a simple yet flavorful side dish to elevate your meals, look no further than these Oven-Roasted Thyme Tomatoes. This recipe combines the sweetness of roasted plum tomatoes with a hint of aromatic thyme, creating a delightful harmony of flavors that perfectly complement any main course. Whether you're serving them alongside a hearty grain bowl or as a topping for bruschetta, these tomatoes are sure to impress your family and friends.

One of the best parts about this dish is its versatility. Being vegetarian, vegan, and gluten-free, it caters to a variety of dietary preferences, making it an excellent addition to any table. Plus, with only a handful of ingredients and a straightforward cooking method, you'll be able to whip up this dish in no time. The low FODMAP nature of the ingredients also means that those with sensitive digestive systems can enjoy these roasted gems without worry.

The infusion of thyme not only enhances the tomatoes' natural flavors but also adds a fragrant touch that fills your kitchen with a delicious aroma as they roast. Best served warm, these Oven-Roasted Thyme Tomatoes are not just a treat for your taste buds; they're also a feast for the eyes with their vibrant color and beautifully caramelized edges. So, gather your ingredients and get ready to create a dish that’s both satisfying and healthy. Your taste buds will thank you!

Ingredients

  • tablespoons olive oil 
  •  plum tomatoes quartered
  • 0.5 teaspoon salt and pepper 
  • tablespoon sugar 
  • sprigs thyme leaves 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 250F. Line baking sheet with parchment.
  2. Place tomatoes, cut side up, on it.
  3. Sprinkle with sugar, salt, pepper, thyme, and oil.
  4. Bake until tomatoes start to shrivel (45 minutes).
  5. Serve warm.

Nutrition Facts

Calories71kcal
Protein3.19%
Fat69.82%
Carbs26.99%

Properties

Glycemic Index
30.62
Glycemic Load
2.35
Inflammation Score
-7
Nutrition Score
3.035652221059%

Flavonoids

Naringenin
0.42mg
Apigenin
0.03mg
Luteolin
0.37mg
Kaempferol
0.06mg
Myricetin
0.08mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:70.71kcal
3.54%
Fat:5.75g
8.84%
Saturated Fat:0.79g
4.96%
Carbohydrates:5g
1.67%
Net Carbohydrates:4.14g
1.51%
Sugar:4.03g
4.47%
Cholesterol:0mg
0%
Sodium:235.86mg
10.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.59g
1.18%
Vitamin C:9.77mg
11.85%
Vitamin A:554.47IU
11.09%
Vitamin K:8.27µg
7.88%
Vitamin E:1.14mg
7.61%
Potassium:151.96mg
4.34%
Manganese:0.09mg
4.26%
Fiber:0.86g
3.42%
Vitamin B6:0.05mg
2.62%
Folate:9.66µg
2.41%
Copper:0.04mg
2.07%
Magnesium:8.11mg
2.03%
Vitamin B3:0.38mg
1.91%
Iron:0.34mg
1.9%
Phosphorus:15.73mg
1.57%
Vitamin B1:0.02mg
1.55%
Source:My Recipes