Oven-Roasted Tomatoes Stuffed with Goat Cheese

Vegetarian
Gluten Free
Health score
8%
Oven-Roasted Tomatoes Stuffed with Goat Cheese
45 min.
12
234kcal

Suggestions

Ingredients

  • tablespoons basil finely chopped
  •  eggs lightly beaten
  •  garlic minced
  • 1.7 pounds goat cheese fresh
  • teaspoon kosher salt 
  • 0.3 cup olive oil extra-virgin
  • 0.3 teaspoon pepper freshly ground
  • 12  tomatoes 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat the oven to 42
  2. Slice off the top 1/2 inch of each tomato and reserve the tops. Scoop out the tomato cores and seeds.
  3. Cut a very thin sliver off of the bottom of each tomato to help them stand up straight. Arrange the tomatoes in a 9-by-13-inch glass or ceramic baking dish.
  4. In a bowl, combine the goat cheese with the egg, garlic, basil, salt, pepper and 2 tablespoons of the olive oil. Spoon the goat cheese mixture into the tomatoes, mounding the filling 1/2 inch above the rim. Cover with the tomato tops and drizzle with the remaining 2 tablespoons of olive oil.
  5. Bake the tomatoes for 35 minutes, until tender and browned in spots and the cheese is hot.
  6. Let stand for 15 minutes.
  7. Serve warm or at room temperature.

Nutrition Facts

Calories234kcal
Protein22.24%
Fat69.36%
Carbs8.4%

Properties

Glycemic Index
14.17
Glycemic Load
1.31
Inflammation Score
-8
Nutrition Score
10.718260744344%

Flavonoids

Naringenin
0.84mg
Luteolin
0.01mg
Kaempferol
0.11mg
Myricetin
0.17mg
Quercetin
0.72mg

Nutrients percent of daily need

Calories:234.41kcal
11.72%
Fat:18.38g
28.28%
Saturated Fat:9.95g
62.21%
Carbohydrates:5.01g
1.67%
Net Carbohydrates:3.51g
1.28%
Sugar:3.82g
4.24%
Cholesterol:42.62mg
14.21%
Sodium:437.18mg
19.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.26g
26.52%
Vitamin A:1713.03IU
34.26%
Copper:0.54mg
26.99%
Vitamin C:17.07mg
20.69%
Phosphorus:199.07mg
19.91%
Vitamin B2:0.28mg
16.49%
Vitamin K:15.03µg
14.32%
Vitamin B6:0.27mg
13.45%
Manganese:0.22mg
11.11%
Calcium:104.4mg
10.44%
Vitamin E:1.47mg
9.78%
Iron:1.64mg
9.13%
Potassium:316.58mg
9.05%
Folate:27.98µg
7%
Vitamin B1:0.09mg
6.15%
Magnesium:24.46mg
6.12%
Fiber:1.5g
6.01%
Vitamin B5:0.6mg
5.98%
Zinc:0.85mg
5.64%
Vitamin B3:1.01mg
5.06%
Selenium:2.96µg
4.23%
Vitamin B12:0.15µg
2.54%
Vitamin D:0.33µg
2.17%
Source:My Recipes