Oyster Soup

Vegetarian
Gluten Free
Health score
3%
Oyster Soup
35 min.
4
1121kcal

Suggestions

Ingredients

  • 0.5 cup celery finely chopped
  • teaspoon celery seed 
  • cups heavy cream 
  • tablespoon juice of lemon 
  • pint oysters and liquor separated
  • 0.5 cup onion finely chopped
  • tablespoons freshly parsley leaves chopped
  • 1.5 teaspoons pepper sauce hot
  • servings salt and pepper 
  • tablespoon butter unsalted

Equipment

  • food processor
  • frying pan
  • sauce pan
  • blender

Directions

  1. In a heavy 2-quart saucepan over medium heat, bring the heavy cream and oyster liquor from the oysters to a simmer.
  2. Remove from the heat.
  3. Meanwhile, in a large saute pan over medium heat, melt the butter.
  4. Add the celery and a pinch of the salt and sweat for 3 to 4 minutes.
  5. Add the onion and continue cooking until translucent, about 4 to 5 minutes.
  6. Add celery seed, hot pepper sauce, and oysters and cook for 1 to 2 minutes, or until the edges of the oysters start to curl.
  7. Transfer the oysters to the carafe of a blender and add enough of the cream just to cover.*
  8. Puree until the mixture is smooth. Return the remaining cream to medium heat, add the pureed mixture, and cook until heated through.
  9. Just before serving, add the lemon juice, chopped herbs, and season with salt and pepper, to taste.
  10. Remove liquid from the heat and allow to cool for at least 5 minutes.
  11. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions.
  12. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

Nutrition Facts

Calories1121kcal
Protein3.35%
Fat92.22%
Carbs4.43%

Properties

Glycemic Index
26.5
Glycemic Load
0.49
Inflammation Score
-10
Nutrition Score
13.442173911178%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
5.06mg
Luteolin
3.97mg
Isorhamnetin
1mg
Kaempferol
0.19mg
Myricetin
0.3mg
Quercetin
4.13mg

Nutrients percent of daily need

Calories:1120.99kcal
56.05%
Fat:88.96g
136.85%
Saturated Fat:56.57g
353.55%
Carbohydrates:9.62g
3.21%
Net Carbohydrates:8.94g
3.25%
Sugar:8.1g
9%
Cholesterol:276.46mg
92.15%
Sodium:312.12mg
13.57%
Alcohol:39.51g
100%
Alcohol %:12.5%
100%
Protein:7.27g
14.53%
Vitamin A:3814.55IU
76.29%
Vitamin K:44.48µg
42.36%
Vitamin B2:0.47mg
27.72%
Vitamin D:3.86µg
25.74%
Calcium:179.63mg
17.96%
Phosphorus:156.8mg
15.68%
Vitamin E:2.34mg
15.58%
Selenium:7.39µg
10.56%
Vitamin C:8.62mg
10.45%
Potassium:315.47mg
9.01%
Vitamin B5:0.68mg
6.81%
Vitamin B12:0.39µg
6.45%
Vitamin B6:0.13mg
6.41%
Magnesium:23.62mg
5.91%
Folate:21.9µg
5.48%
Manganese:0.11mg
5.27%
Zinc:0.73mg
4.88%
Vitamin B1:0.07mg
4.77%
Iron:0.71mg
3.96%
Copper:0.07mg
3.74%
Fiber:0.68g
2.73%
Vitamin B3:0.28mg
1.41%