Oysters with Apple Mignonnette

Gluten Free
Dairy Free
Health score
7%
Oysters with Apple Mignonnette
40 min.
2
50kcal

Suggestions


Indulge your taste buds with our delightful Oysters with Apple Mignonnette, a scrumptious dish that perfectly blends the sea's freshness with the sweet and tangy notes of apple. This dish is not only a feast for the palate but also a visual delight, making it an ideal antipasto, starter, or snack for your next gathering. Whether you're hosting a dinner party or enjoying a cozy night in, these oysters elevate any occasion.

Preparing this dish is a fun and rewarding experience that brings a burst of flavors and an air of sophistication to your table. With just a handful of fresh ingredients, including tart apples, zesty cider vinegar, and vibrant bell peppers, you’ll whip up a tantalizing mignonnette that perfectly complements your oysters. The process itself is simple yet profound, allowing the natural flavors of the oysters to shine while they are delicately steamed to perfection.

This recipe is both gluten-free and dairy-free, making it a wonderful option for those with dietary restrictions. Plus, at just 50 calories per serving, you can relish these delicious bites without any guilt. So why not impress your guests or treat yourself to a gourmet experience? Dive into the world of gourmet seafood with our Oysters with Apple Mignonnette and discover a new favorite in your culinary repertoire!

Ingredients

  • 0.5 cup apple cider 
  • tablespoon cider vinegar 
  • tablespoon flat-leaf parsley fresh finely chopped
  • 0.3 teaspoon coarsely ground pepper black
  • medium oysters such as point blue
  • tablespoons bell pepper red finely chopped
  • tablespoon shallots finely chopped
  • tablespoons baking apples are apples that have a sweet-tart balance and hold their shape when finely chopped

Equipment

  • bowl
  • paper towels
  • sauce pan
  • knife
  • sieve

Directions

  1. Scrub oysters well.
  2. Combine oysters and apple cider in a 2-qt. saucepan and bring to a boil. Steam oysters, covered, over moderately high heat until they just open, checking occasionally after 3 minutes and transferring to a plate as they open. (Reserve steaming liquid and discard any unopened oysters.) Chill oysters, loosely covered, until cool, about 30 minutes.
  3. While oysters are chilling, pour oyster steaming liquid through a paper towel-lined sieve into a bowl to remove any grit. Stir 2 tablespoons strained liquid together with remaining ingredients and salt to taste. Discard remaining strained liquid.
  4. Remove flat half of oyster shell and loosen oyster with a sharp knife. Put oysters in rounded half of shell. Arrange on plates and spoon sauce over oysters.
  5. Each serving has about 67 calories and 2 grams fat.
  6. Self

Nutrition Facts

Calories50kcal
Protein5.15%
Fat4.27%
Carbs90.58%

Properties

Glycemic Index
119.38
Glycemic Load
3.88
Inflammation Score
-5
Nutrition Score
5.4973912757376%

Flavonoids

Cyanidin
0.36mg
Catechin
1.03mg
Epigallocatechin
0.06mg
Epicatechin
4.45mg
Epigallocatechin 3-gallate
0.04mg
Apigenin
4.31mg
Luteolin
0.11mg
Kaempferol
0.06mg
Myricetin
0.3mg
Quercetin
1.26mg

Nutrients percent of daily need

Calories:49.76kcal
2.49%
Fat:0.24g
0.37%
Saturated Fat:0.05g
0.32%
Carbohydrates:11.6g
3.87%
Net Carbohydrates:10.46g
3.81%
Sugar:8.84g
9.82%
Cholesterol:1.68mg
0.56%
Sodium:8.67mg
0.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.66g
1.32%
Vitamin K:34.23µg
32.6%
Vitamin C:16.52mg
20.02%
Zinc:1.74mg
11.61%
Vitamin A:475.65IU
9.51%
Copper:0.15mg
7.3%
Manganese:0.14mg
7.13%
Vitamin B12:0.37µg
6.13%
Fiber:1.13g
4.54%
Potassium:146.08mg
4.17%
Vitamin B6:0.07mg
3.39%
Iron:0.55mg
3.08%
Folate:10.02µg
2.5%
Magnesium:8.78mg
2.2%
Phosphorus:18.22mg
1.82%
Vitamin B2:0.03mg
1.82%
Vitamin B1:0.03mg
1.8%
Vitamin E:0.25mg
1.65%
Calcium:15.42mg
1.54%
Selenium:0.98µg
1.4%
Vitamin B3:0.23mg
1.16%
Vitamin B5:0.11mg
1.07%
Source:Epicurious