Pa Pa's Chess Pie

Pa Pa's Chess Pie
55 min.
16
255kcal

Suggestions

Ingredients

  • 6  egg whites 
  • 6  egg yolks beaten
  • 5 tablespoons flour all-purpose
  • 1 teaspoon lemon extract 
  • 0.5 cup butter melted
  • 1 cup milk 
  • 16 inch pastry shells prepared
  • 1 teaspoon vanilla extract 
  • 3 cups sugar white

Equipment

  • bowl
  • oven
  • toothpicks

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, beat egg whites until stiff but not dry. Set aside. In a separate bowl, cream together margarine and sugar.
  3. Mix in flour, then 1/2 cup milk.
  4. Add egg yolks, vanilla extract, and lemon extract.
  5. Mix until smooth, then stir in the remaining 1 cup milk.
  6. Gently fold egg whites into milk mixture.
  7. Pour half of mixture into each pastry shell.
  8. Bake in preheated oven for 5 minutes. Reduce heat to 325 degrees F (165 degrees C) and bake an additional 35 to 40 minutes, until toothpick inserted in center comes out clean.

Nutrition Facts

Calories255kcal
Protein5.05%
Fat31.45%
Carbs63.5%

Properties

Glycemic Index
14.94
Glycemic Load
28.36
Inflammation Score
-2
Nutrition Score
2.9926086568638%

Nutrients percent of daily need

Calories:255.36kcal
12.77%
Fat:9.12g
14.03%
Saturated Fat:2.36g
14.76%
Carbohydrates:41.42g
13.81%
Net Carbohydrates:41.31g
15.02%
Sugar:38.33g
42.59%
Cholesterol:74.73mg
24.91%
Sodium:101.37mg
4.41%
Alcohol:0.09g
100%
Alcohol %:0.13%
100%
Protein:3.29g
6.58%
Selenium:7.95µg
11.36%
Vitamin B2:0.13mg
7.93%
Vitamin A:375.81IU
7.52%
Phosphorus:49.12mg
4.91%
Folate:16.65µg
4.16%
Vitamin B12:0.23µg
3.85%
Vitamin D:0.53µg
3.55%
Vitamin B1:0.05mg
3.34%
Calcium:31.39mg
3.14%
Vitamin B5:0.3mg
2.96%
Vitamin E:0.42mg
2.78%
Iron:0.39mg
2.14%
Manganese:0.04mg
1.8%
Vitamin B6:0.04mg
1.79%
Zinc:0.25mg
1.7%
Potassium:56.73mg
1.62%
Vitamin B3:0.28mg
1.38%
Magnesium:4.57mg
1.14%
Source:Allrecipes