Pace® Spicy Grilled Quesadillas

Health score
21%
Pace® Spicy Grilled Quesadillas
17 min.
4
875kcal

Suggestions

Ingredients

  • cup meat from a rotisserie chicken diced cooked
  • 8-inch flour tortillas ()
  • medium green onions chopped
  • 16 ounce & chunky salsa thick pace®
  • cups cheddar cheese shredded
  • ounce cup heavy whipping cream sour
  • servings vegetable oil 

Equipment

  • grill

Directions

  1. Top each of 4 tortillas with 1/2 cup cheese, 1/4 cup salsa, 1/4 cup chicken and 2 tablespoons green onions. Moisten edges of tortillas with water. Top with remaining tortillas and press edges together to seal.
  2. Lightly oil grill rack and heat grill to medium.
  3. Brush tops of quesadillas with oil.
  4. Place quesadillas oil-side down on grill rack.
  5. Brush other side of quesadillas with oil. Grill quesadillas 5 minutes or until cheese is melted, turning quesadillas over once during grilling.
  6. Remove quesadillas from grill and let stand 2 min.
  7. Cut quesadillas into wedges.
  8. Serve with remaining salsa and sour cream.

Nutrition Facts

Calories875kcal
Protein15.24%
Fat56.1%
Carbs28.66%

Properties

Glycemic Index
23.25
Glycemic Load
16.52
Inflammation Score
-9
Nutrition Score
30.275217315425%

Flavonoids

Kaempferol
0.2mg
Quercetin
1.6mg

Nutrients percent of daily need

Calories:874.8kcal
43.74%
Fat:54.92g
84.5%
Saturated Fat:22.35g
139.69%
Carbohydrates:63.14g
21.05%
Net Carbohydrates:57.13g
20.78%
Sugar:10.57g
11.75%
Cholesterol:116.2mg
38.73%
Sodium:1910.35mg
83.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.57g
67.15%
Selenium:50.55µg
72.22%
Vitamin K:71.11µg
67.72%
Calcium:652.39mg
65.24%
Phosphorus:621.02mg
62.1%
Vitamin B3:8.7mg
43.49%
Vitamin B2:0.73mg
43.05%
Vitamin B1:0.61mg
40.69%
Manganese:0.67mg
33.69%
Vitamin A:1627.58IU
32.55%
Folate:127.03µg
31.76%
Iron:4.96mg
27.54%
Zinc:3.62mg
24.12%
Fiber:6g
24%
Vitamin B6:0.47mg
23.73%
Vitamin E:3.25mg
21.67%
Potassium:656mg
18.74%
Magnesium:70.72mg
17.68%
Vitamin B12:0.82µg
13.66%
Copper:0.24mg
12.05%
Vitamin B5:1.17mg
11.72%
Vitamin C:5.48mg
6.65%
Vitamin D:0.34µg
2.26%
Source:Allrecipes