Paella on the Grill

Dairy Free
Health score
19%
Paella on the Grill
105 min.
6
601kcal

Suggestions


Are you ready to elevate your outdoor cooking game? This delightful Paella on the Grill is a perfect way to bring the vibrant flavors of Spain to your backyard. Imagine the sizzle of succulent chicken, juicy shrimp, and spicy chorizo mingling with the aromatic notes of saffron and garlic, all while being kissed by the smoky essence of the grill. This dish is not only a feast for the senses but also a fantastic option for those seeking a dairy-free meal that doesn't compromise on taste.

With a preparation time of just 105 minutes, you can easily whip up this impressive dish for a gathering of friends or a cozy family dinner. Each serving is packed with 601 calories, making it a satisfying choice for lunch or dinner. The combination of tender artichoke hearts, briny olives, and fresh tomatoes adds a burst of color and flavor, while the curry powder and sherry wine vinegar provide a unique twist that sets this paella apart from traditional recipes.

Whether you're a seasoned grill master or a novice looking to impress, this Paella on the Grill is sure to become a favorite in your culinary repertoire. So fire up the grill, gather your ingredients, and get ready to enjoy a delicious meal that will transport you straight to the sunny shores of Spain!

Ingredients

  • 14 ounces artichoke hearts drained cut in half canned
  • cup chicken broth (from 32-ounce carton)
  • 0.5 pound chorizo sausage cut cut into 1-inch pieces
  • servings rice hot cooked
  • 0.3 teaspoon curry powder 
  • cloves garlic finely chopped
  • cup greek olives pitted
  • 0.3 teaspoon turmeric crushed
  •  plum tomatoes cut into fourths (Roma)
  • 0.5 teaspoon salt 
  • pound shells uncooked
  • 0.5 cup sherry vinegar 
  • pound chicken breast boneless skinless cut into 1-inch pieces

Equipment

  • grill
  • ziploc bags

Directions

  1. Mix all Saffron Marinade ingredients. In glass or plastic dish or resealable food-storage plastic bag, place all Paella ingredients except rice.
  2. Pour marinade over mixture; stir to coat. Cover dish or seal bag and refrigerate 1 hour.
  3. Heat coals or gas grill for direct heat.
  4. Remove chicken mixture from marinade; reserve marinade.
  5. Place chicken mixture in grill basket.
  6. Cover and grill chicken mixture 4 inches from medium heat 20 to 25 minutes, stirring and brushing with marinade occasionally, until chicken is no longer pink in center. Discard any remaining marinade.
  7. Serve chicken mixture with rice.

Nutrition Facts

Calories601kcal
Protein22.75%
Fat18.44%
Carbs58.81%

Properties

Glycemic Index
38.17
Glycemic Load
47.55
Inflammation Score
-9
Nutrition Score
22.492173961971%

Flavonoids

Naringenin
0.56mg
Luteolin
0.13mg
Kaempferol
0.08mg
Myricetin
0.12mg
Quercetin
0.5mg

Nutrients percent of daily need

Calories:601.27kcal
30.06%
Fat:11.99g
18.44%
Saturated Fat:4.24g
26.47%
Carbohydrates:85.99g
28.66%
Net Carbohydrates:80.44g
29.25%
Sugar:5.05g
5.61%
Cholesterol:75.83mg
25.28%
Sodium:1033.71mg
44.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.27g
66.54%
Selenium:78.41µg
112.02%
Manganese:1.23mg
61.31%
Vitamin B3:10.13mg
50.65%
Vitamin B6:0.83mg
41.75%
Phosphorus:361.55mg
36.16%
Vitamin C:19.53mg
23.68%
Fiber:5.55g
22.22%
Magnesium:82.59mg
20.65%
Potassium:703.58mg
20.1%
Vitamin A:991.89IU
19.84%
Copper:0.38mg
19.07%
Vitamin B5:1.8mg
17.99%
Zinc:2.09mg
13.96%
Iron:2.36mg
13.12%
Vitamin B1:0.18mg
11.87%
Vitamin E:1.6mg
10.66%
Vitamin B2:0.17mg
10.19%
Folate:32.27µg
8.07%
Vitamin K:7.18µg
6.84%
Calcium:60.39mg
6.04%
Vitamin B12:0.16µg
2.65%