Pale Green Meringue Hearts With Pastel Sherbets

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Pale Green Meringue Hearts With Pastel Sherbets
45 min.
8
129kcal

Suggestions


Indulge in a delightful treat that is as visually stunning as it is delicious with our Pale Green Meringue Hearts with Pastel Sherbets. Perfect for any occasion, these charming meringue hearts are not only a feast for the eyes but also cater to a variety of dietary needs, being vegetarian, gluten-free, dairy-free, and low FODMAP. With a light and airy texture, each heart is crafted from whipped egg whites, sugar, and a hint of green food coloring, creating a pastel masterpiece that will impress your guests.

Imagine the joy of serving these whimsical meringue shells filled with an assortment of vibrant sherbets, each bite bursting with refreshing flavors. The contrast of the crisp meringue and the smooth, creamy sherbet makes for a delightful combination that is sure to please both kids and adults alike. Whether you're hosting a spring gathering, a baby shower, or simply want to treat yourself, these meringue hearts are the perfect side dish to elevate your dessert table.

In just 45 minutes, you can create these enchanting treats that not only look beautiful but also offer a light and satisfying end to any meal. So gather your ingredients, preheat your oven, and get ready to impress with this easy yet elegant recipe that will leave everyone asking for seconds!

Ingredients

  • 0.3 teaspoon cream of tartar 
  •  egg whites 
  • servings drop natural food coloring green
  • 0.1 teaspoon salt 
  • 1.3 cups sugar 
  • 1.5 teaspoons vinegar 
  • servings frangelico assorted
  • servings frangelico assorted

Equipment

  • oven
  • mixing bowl

Directions

  1. Combine egg whites (at room temperature), vinegar, cream of tartar, and salt in a large mixing bowl; beat until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Tint meringue to desired pastel shade of green.
  2. Spoon meringue by 1/2 cupfuls onto greased, unglazed brown paper. Use back of a spoon to shape meringue into 4-inch hearts. Shape each heart into a shell (sides should be about 1 inch high).
  3. Bake at 250 for 1 hour. Cool away from drafts. Spoon sherbet into heart shells and serve immediately.

Nutrition Facts

Calories129kcal
Protein4.92%
Fat0.85%
Carbs94.23%

Properties

Glycemic Index
15.01
Glycemic Load
21.82
Inflammation Score
1
Nutrition Score
0.53347824854047%

Nutrients percent of daily need

Calories:128.52kcal
6.43%
Fat:0.13g
0.19%
Saturated Fat:0g
0%
Carbohydrates:31.29g
10.43%
Net Carbohydrates:31.29g
11.38%
Sugar:31.29g
34.77%
Cholesterol:0mg
0%
Sodium:61.62mg
2.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.63g
3.27%
Selenium:3.19µg
4.56%
Vitamin B2:0.07mg
4.22%
Potassium:40.57mg
1.16%
Source:My Recipes