Pale Green Meringue Hearts With Pastel Sherbets

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Pale Green Meringue Hearts With Pastel Sherbets
45 min.
8
129kcal

Suggestions


Indulge in a delightful treat that is as visually stunning as it is delicious with our Pale Green Meringue Hearts with Pastel Sherbets. Perfect for any occasion, these charming meringue hearts are not only a feast for the eyes but also cater to a variety of dietary needs, being vegetarian, gluten-free, dairy-free, and low FODMAP. With a light and airy texture, each heart is crafted from whipped egg whites, sugar, and a hint of green food coloring, creating a pastel masterpiece that will impress your guests.

Imagine the joy of serving these whimsical meringue shells filled with an assortment of vibrant sherbets, offering a refreshing burst of flavor with every bite. The combination of the sweet, crisp meringue and the cool, creamy sherbet is simply irresistible. Whether you're hosting a spring gathering, a baby shower, or just looking to brighten up your dessert table, these meringue hearts are sure to be a hit.

In just 45 minutes, you can create a stunning dessert that serves eight, making it an ideal choice for sharing. With only 129 calories per serving, you can enjoy this guilt-free treat without compromising on taste. So, roll up your sleeves and get ready to impress your family and friends with this delightful dessert that is as fun to make as it is to eat!

Ingredients

  • 0.3 teaspoon cream of tartar 
  •  egg whites 
  • servings drop natural food coloring green
  • 0.1 teaspoon salt 
  • 1.3 cups sugar 
  • 1.5 teaspoons vinegar 
  • servings frangelico assorted
  • servings frangelico assorted

Equipment

  • oven
  • mixing bowl

Directions

  1. Combine egg whites (at room temperature), vinegar, cream of tartar, and salt in a large mixing bowl; beat until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form. Tint meringue to desired pastel shade of green.
  2. Spoon meringue by 1/2 cupfuls onto greased, unglazed brown paper. Use back of a spoon to shape meringue into 4-inch hearts. Shape each heart into a shell (sides should be about 1 inch high).
  3. Bake at 250 for 1 hour. Cool away from drafts. Spoon sherbet into heart shells and serve immediately.

Nutrition Facts

Calories129kcal
Protein4.92%
Fat0.85%
Carbs94.23%

Properties

Glycemic Index
15.01
Glycemic Load
21.82
Inflammation Score
1
Nutrition Score
0.53347824854047%

Nutrients percent of daily need

Calories:128.52kcal
6.43%
Fat:0.13g
0.19%
Saturated Fat:0g
0%
Carbohydrates:31.29g
10.43%
Net Carbohydrates:31.29g
11.38%
Sugar:31.29g
34.77%
Cholesterol:0mg
0%
Sodium:61.62mg
2.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.63g
3.27%
Selenium:3.19µg
4.56%
Vitamin B2:0.07mg
4.22%
Potassium:40.57mg
1.16%
Source:My Recipes