Vegetarian Paleo Chocolate Frosting Recipe - What She Ate

Health score

3%

Paleo Chocolate Frosting

10 min.

10

150kcal

Suggestions

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain

$14.24

Ninja Fit Compact Personal Blender | Portable Blender for Smoothies, Shakes, and Frozen Blending | Includes (2) 16-oz. To-Go Book

Ninja Fit Compact Personal Blender | Portable Blender for Smoothies, Shakes, and Frozen Blending | Includes (2) 16-oz. To-Go

$69.99

Cuisinart Can Opener with One-Touch Operation, Electric Can Opener for Kitchen Including Magnetic Lid Holder, Automatic Can O Book

Cuisinart Can Opener with One-Touch Operation, Electric Can Opener for Kitchen Including Magnetic Lid Holder, Automatic Can O

$19.99

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L) Book

Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)

$7.99

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage

$12.63

Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No Book

Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No

$24.32

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com

$7.59

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book

Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ

$10.49

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er

$13.69

Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book

Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &

$9.99

ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant Book

ChefAide 5 Pieces Silicone Spatula Set, Food Grade Rubber Spatula, Upgrade Strong Handle with Ergonomic Grip, Heat Resistant

$8.48

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat

$34.99

0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book

0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill

$13.99

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,

$24.98

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid

$28.00

Ingredients

2 avocados pitted peeled
0.5 cup cocoa powder
2 tablespoons coconut oil
0.5 cup honey
0.5 teaspoon salt
1 teaspoon vanilla extract

Equipment

food processor

Directions

Blend avocados, cocoa powder, honey, coconut oil, vanilla extract, and salt together in a food processor until smooth.

Nutrition Facts

Calories150kcal

Protein3.99%

Fat49.07%

Carbs46.94%

Properties

Glycemic Index

11.43

Glycemic Load

7.58

Inflammation Score

-3

Nutrition Score

5.4017391412154%

Flavonoids

Cyanidin

0.13mg

Catechin

2.79mg

Epicatechin

8.6mg

Epigallocatechin 3-gallate

0.06mg

Quercetin

0.43mg

Nutrients percent of daily need

Calories:150.13kcal

7.51%

Fat:9.27g

14.27%

Saturated Fat:3.51g

21.96%

Carbohydrates:19.96g

6.65%

Net Carbohydrates:15.64g

5.69%

Sugar:14.31g

15.9%

Cholesterol:0mg

0%

Sodium:120.71mg

5.25%

Alcohol:0.14g

100%

Alcohol %:0.27%

100%

Caffeine:9.89mg

3.3%

Protein:1.7g

3.4%

Fiber:4.32g

17.27%

Copper:0.25mg

12.29%

Manganese:0.24mg

11.84%

Folate:34.28µg

8.57%

Magnesium:33.51mg

8.38%

Vitamin K:8.57µg

8.16%

Potassium:269.76mg

7.71%

Vitamin B5:0.58mg

5.81%

Vitamin B6:0.11mg

5.63%

Vitamin E:0.84mg

5.6%

Phosphorus:53.17mg

5.32%

Vitamin C:4.1mg

4.98%

Iron:0.89mg

4.96%

Vitamin B2:0.07mg

4.08%

Vitamin B3:0.82mg

4.08%

Zinc:0.59mg

3.92%

Vitamin B1:0.03mg

2.02%

Selenium:0.91µg

1.3%

Vitamin A:58.69IU

1.17%

Calcium:11.49mg

1.15%

Gluten Free Dairy Free Lacto Ovo Vegetarian Primal Paleolithic Avocados Chocolate Coconut Frosting Icing

Source:Allrecipes

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.

4

489kcal

White Bean and Tuna Salad

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad

45 min.

4

109kcal

Grilled Lacinato Kale

50 min.

4

581kcal

Black Bean and Quinoa Chili