Paletas de Limón (Creamy Lime Popsicles)

Vegetarian
Gluten Free
Health score
2%
Paletas de Limón (Creamy Lime Popsicles)
45 min.
6
397kcal

Suggestions

Ingredients

  • teaspoon cornstarch 
  • cup heavy cream 
  • 0.5 cup juice of lime fresh
  • tablespoon lime zest freshly grated
  • tablespoons sugar 
  • 15 oz condensed milk sweetened canned
  • 0.5 cup milk whole

Equipment

  • blender
  • popsicle molds
  • popsicle sticks

Directions

  1. Place all the ingredient in a blender. Blend until well combined.
  2. Pour into popsicle molds or paper cups. If using cups, you’ll need to insert wooden popsicle sticks. Freeze for about 5 hours, or until firm.

Nutrition Facts

Calories397kcal
Protein7.36%
Fat46.76%
Carbs45.88%

Properties

Glycemic Index
33.52
Glycemic Load
26.7
Inflammation Score
-5
Nutrition Score
7.9095652220042%

Flavonoids

Eriodictyol
0.44mg
Hesperetin
2.24mg
Naringenin
0.11mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:396.58kcal
19.83%
Fat:21.17g
32.56%
Saturated Fat:13.39g
83.71%
Carbohydrates:46.72g
15.57%
Net Carbohydrates:46.61g
16.95%
Sugar:45.04g
50.05%
Cholesterol:71.36mg
23.79%
Sodium:108.94mg
4.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.49g
14.98%
Calcium:255.67mg
25.57%
Vitamin B2:0.4mg
23.61%
Phosphorus:225.9mg
22.59%
Selenium:12.12µg
17.32%
Vitamin A:815.86IU
16.32%
Vitamin C:8.42mg
10.21%
Potassium:355.83mg
10.17%
Vitamin B12:0.49µg
8.09%
Vitamin B5:0.74mg
7.36%
Vitamin D:1µg
6.67%
Magnesium:25.33mg
6.33%
Vitamin B1:0.09mg
5.9%
Zinc:0.86mg
5.75%
Vitamin E:0.54mg
3.57%
Vitamin B6:0.07mg
3.53%
Folate:11.48µg
2.87%
Vitamin K:1.88µg
1.79%
Vitamin B3:0.23mg
1.13%
Iron:0.2mg
1.12%
Copper:0.02mg
1.09%