17 min.
Preparation time
Preparation: 2 min.
Cooking: 15 min.
Gaps: no
Total: 17 min.
Servings
Serve: 6 persons
Weight Per Serving: 113g
Price Per Serving: 1.07$
99kcal
Nutrition
Calories: 99kcal
Protein: 29.14%
Fat: 51.12%
Carbs: 19.74%
Ingredients
- 8 cups baby spinach fresh
- 0.5 teaspoon pepper black
- 1 tablespoon cashew pieces chopped
- 1 teaspoon chili oil
- 0.5 teaspoon curry powder
- 14 ounce extra-firm tofu drained
- 2 garlic cloves minced
- 0.5 teaspoon ground allspice
- 0.5 teaspoon ground cumin
- 0.5 teaspoon ground ginger
- 2 teaspoons olive oil divided
- 6 servings coconut rice
- 0.5 teaspoon salt
Equipment
- frying pan
- paper towels
- ziploc bags
Directions
- Wrap tofu blocks in several layers of heavy-duty paper towels. Press with a heavy object for about 30 minutes to remove excess water.
- Remove paper towels, pat tofu dry, and cut into 1-inch cubes; set aside.
- Combine cumin and next 5 ingredients in a large zip-top plastic bag; add tofu. Seal bag; shake to coat.
- Heat 1 teaspoon olive oil and chili oil in a nonstick skillet over medium-high heat.
- Add tofu; saut 8 minutes or until golden.
- Remove tofu from pan; cover and keep warm.
- Heat 1 teaspoon olive oil in pan; add spinach and garlic. Cook, stirring constantly, 4 minutes or just until spinach wilts.
- Add tofu; cook, stirring until thoroughly heated.
- Sprinkle with cashews; serve with Coconut Rice.
Nutrition Facts
Properties
Nutrition Score
13.859565055889%
Flavonoids
Nutrients percent of daily need