Pan-Roasted Marble Potatoes

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Pan-Roasted Marble Potatoes
35 min.
4
180kcal

Suggestions

Ingredients

  • pound tri-color baby potatoes red rinsed drained (, gold, and purple)
  • slices bacon coarsely chopped
  • sprig rosemary fresh for garnish
  • tablespoon rice vinegar 
  • servings salt and pepper black freshly ground to taste

Equipment

  • frying pan
  • knife

Directions

  1. Place bacon into a skillet over medium heat; cook and stir until bacon begins to soften and give off its fat, about 2 minutes.
  2. Add potatoes and season with salt and black pepper. Cook and stir potatoes and bacon until bacon browns and potatoes begin to soften, about 5 minutes.
  3. Cover skillet and cook for 5 minutes; stir. Repeat steps, covering and cooking for 5 minutes and stirring until potatoes are tender and a tip of a knife inserts easily, 15 to 20 more minutes.
  4. Adjust salt and black pepper to taste; sprinkle chopped rosemary over potatoes, stir, and remove from heat.
  5. Drizzle rice vinegar over potatoes and stir to dissolve any browned bits of food stuck to the bottom of the skillet.
  6. Transfer potatoes to a serving dish and top with a rosemary sprig.

Nutrition Facts

Calories180kcal
Protein11.25%
Fat44.07%
Carbs44.68%

Properties

Glycemic Index
41.44
Glycemic Load
14.52
Inflammation Score
-2
Nutrition Score
7.0060870278141%

Flavonoids

Naringenin
0.01mg
Kaempferol
0.91mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:180.06kcal
9%
Fat:8.84g
13.6%
Saturated Fat:2.96g
18.48%
Carbohydrates:20.16g
6.72%
Net Carbohydrates:17.64g
6.41%
Sugar:0.89g
0.99%
Cholesterol:14.52mg
4.84%
Sodium:152.55mg
6.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.08g
10.16%
Vitamin C:22.34mg
27.08%
Vitamin B6:0.39mg
19.67%
Potassium:522.54mg
14.93%
Vitamin B3:2.08mg
10.41%
Vitamin B1:0.15mg
10.1%
Fiber:2.52g
10.09%
Phosphorus:96.65mg
9.67%
Manganese:0.19mg
9.56%
Magnesium:28.96mg
7.24%
Selenium:4.79µg
6.84%
Copper:0.13mg
6.67%
Iron:0.99mg
5.48%
Vitamin B5:0.46mg
4.59%
Folate:18.19µg
4.55%
Zinc:0.59mg
3.94%
Vitamin B2:0.05mg
3.2%
Vitamin K:2.32µg
2.21%
Vitamin B12:0.11µg
1.83%
Calcium:15.47mg
1.55%
Source:Allrecipes