16 min.
Preparation time
Preparation: 6 min.
Cooking: 10 min.
Gaps: no
Total: 16 min.
Servings
Serve: 6 persons
Weight Per Serving: 125g
Price Per Serving: 0.56$
67kcal
Nutrition
Calories: 67kcal
Protein: 14.3%
Fat: 43.34%
Carbs: 42.36%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 6 cups cabbage shredded green
- 6 cups kale shredded
- 1 teaspoon olive oil
- 1 cup onion thinly sliced
- 0.3 teaspoon salt
- 1 center-cut bacon lean such as Oscar Mayer
Equipment
Directions
- Arrange kale and cabbage in a vegetable steamer. Steam, covered, 8 to 10 minutes or until tender.
- Drain.
- Meanwhile, heat oil in a nonstick skillet over medium heat.
- Place bacon in pan and cook until crisp.
- Remove bacon from pan; crumble.
- Add onion to drippings in pan; saut 4 minutes.
- Add kale and cabbage, and cook until thoroughly heated. Stir in crumbled bacon.
- Sprinkle with salt and pepper.
Nutrition Facts
Properties
Nutrition Score
13.303043491167%
Flavonoids
Nutrients percent of daily need