15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
Servings
Serve: 4 persons
Weight Per Serving: 118g
Price Per Serving: 1.55$
233kcal
Nutrition
Calories: 233kcal
Protein: 37.98%
Fat: 60.87%
Carbs: 1.15%
Ingredients
- 1 lb flat iron steak
- 0.3 teaspoon kosher salt
- 2 teaspoons steak seasoning
- 1 tablespoon vegetable oil
Equipment
Directions
- Rub steak evenly with steak seasoning and salt.
- Cook in hot oil in a large skillet over medium-high heat 4 to 5 minutes on each side or to desired degree of doneness.
- Let stand 5 minutes.
- Cut diagonally across the grain into thin strips.
- Note: For testing purposes only, we used McCormick Grill Mates Montreal Steak Seasoning.
Nutrition Facts
Properties
Nutrition Score
15.5900003016%
Nutrients percent of daily need