Discover the vibrant flavors of the Mediterranean with our Pan-Seared Mahi-Mahi with Oranges and Olives, a delightful dish that will tantalize your taste buds and impress your guests. This gluten-free recipe is not only a feast for the eyes but also a healthy option for lunch or dinner, clocking in at just 299 calories per serving!
The star of this dish is the mahi-mahi fillet, renowned for its firm texture and mild flavor, which complements the bright citrus notes of fresh oranges and the briny richness of green olives. With a quick preparation time of only 45 minutes, you can whip up this elegant meal in your own kitchen, making it perfect for weeknight dinners or special occasions.
The cooking method? A combination of stovetop pan-searing and oven roasting ensures the fish remains moist and full of flavor while achieving a golden brown crust. Infused with fresh basil, chives, and a touch of saffron, every bite bursts with the essence of a sunlit afternoon by the seaside.
Serve it with the succulent orange segments and a luscious sauce that envelops the fish, and you have a dish that’s as delicious as it is visually stunning. Whether you’re dining al fresco or enjoying a cozy meal indoors, this Pan-Seared Mahi-Mahi promises to be a crowd-pleaser that brings a taste of summer into your home all year round.
