Pan-Seared Salmon

Ingredients

• 0.3 teaspoon kosher salt 
• 1 teaspoon butter light
• 1 teaspoon olive oil 
• 1 Dash pepper 
• 16 ounce salmon fillet 

Equipment

• frying pan

Directions

1. Sprinkle salmon with salt and pepper.
2. Add oil and butter to a large nonstick skillet; place over medium-high heat until hot.
3. Add salmon, and cook 6 minutes, turning and browning evenly on all sides. Reduce heat to medium, and cook 2 to 3 minutes or just until fish flakes easily when tested with a fork.