45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 415g
Price Per Serving: 5.3$
263kcal
Nutrition
Calories: 263kcal
Protein: 54.34%
Fat: 12.22%
Carbs: 33.44%
Ingredients
- 0.1 teaspoon pepper black
- 0.3 cup vermouth dry
- 4 garlic cloves minced
- 1 tablespoon julienne-cut ginger fresh peeled
- 1 tablespoon green onions sliced
- 1 teaspoon butter
- 0.3 cup orange juice fresh
- 1 teaspoon orange rind grated
- 0.5 teaspoon salt
- 1.5 pounds sea scallops
- 1.5 pounds pkt spinach fresh chopped
- 0.5 cup vodka
Equipment
Directions
- Combine first 3 ingredients in a bowl.
- Place scallops in a shallow dish.
- Add vodka, vermouth, and half of ginger mixture; toss gently. Cover and marinate in refrigerator 30 minutes.
- Melt margarine in a large skillet over high heat.
- Add remaining ginger mixture, and saut 30 seconds.
- Add orange rind and juice, and bring to a boil. Stir in spinach, salt, and pepper; cook 2 minutes or until spinach wilts.
- Remove from skillet, and keep warm.
- Remove scallops from marinade, reserving marinade.
- Place skillet coated with cooking spray over high heat until hot.
- Add scallops; cook 1 1/2 minutes on each side or until golden brown.
- Remove from skillet; keep warm.
- Add reserved marinade to skillet. Bring to a boil; cook until sauce is reduced to 1/4 cup (about 5 minutes).
- Arrange scallops over spinach mixture; drizzle with sauce.
Nutrition Facts
Properties
Nutrition Score
37.585651895274%
Flavonoids
Nutrients percent of daily need