10 min.
Preparation time
Gaps: GAPS_3
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 165g
Price Per Serving: 3.65$
178kcal
Nutrition
Calories: 178kcal
Protein: 59.05%
Fat: 35.89%
Carbs: 5.06%
Ingredients
- 16 ounce beef tenderloin steaks boneless lean ()
- 1 teaspoon roasted garlic-pepper seasoning or black
- 7 ounce roasted peppers in water red drained
- 0.5 teaspoon salt divided
Equipment
Directions
- Combine garlic pepper and 1/4 teaspoon salt. Rub both sides of steaks with pepper mixture.
- Place a large nonstick skillet coated with cooking spray over medium-high heat until hot.
- Add steaks; cook 2 to 3 minutes on each side or until done.
- While steaks cook, place peppers and remaining 1/4 teaspoon salt in container of an electric blender. Cover and process until smooth.
- Serve steaks with roasted red pepper sauce.
Nutrition Facts
Properties
Nutrition Score
13.927391321763%
Flavonoids
Nutrients percent of daily need