Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime

Ingredients

• 2  avocados pitted ripe peeled halved sliced
• 1 Leaves from 1 bunch cilantro fresh chopped
• 4 teaspoons ginger fresh grated
• 4  garlic cloves grated
• 2  jalapeños sliced
• 4  juice of lime juiced
• 0.3 cup olive oil extra-virgin
• 4 servings salt and pepper black freshly ground
• 0.5 cup soya sauce 
• 0.1 teaspoon sugar 
• 24 ounce blocks sushi-quality tuna 

Equipment

• frying pan
• mixing bowl

Directions

1. Watch how to make this recipe.
2. In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 1/4 cup of olive oil. Stir the ingredients together until well incorporated.
3. Place a large skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna pieces generously with salt and pepper.
4. Lay the tuna in the hot oil and sear for 1 minute to form a slight crust; flip and sear the other side 1 minute.
5. Pour half of the cilantro mixture into the pan to coat the fish.
6. Transfer the seared tuna to plates and serve with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.