Pancetta Wrapped Shrimp with Chipotle Vinaigrette and Cilantro Oil

Gluten Free
Dairy Free
Health score
6%
Pancetta Wrapped Shrimp with Chipotle Vinaigrette and Cilantro Oil
40 min.
8
678kcal

Suggestions

Ingredients

  •  chipotle pepper canned
  • cup canola oil 
  • tablespoon adobo sauce from chipotle peppers canned
  • bunch cilantro leaves rinsed
  • clove garlic 
  • teaspoon honey 
  • 0.3 cup juice of lemon fresh
  • teaspoons juice of lime fresh
  • pounds pancetta thinly sliced
  • 0.5 cup rice vinegar 
  • servings salt to taste
  • pounds shrimp deveined peeled (16-20)

Equipment

  • bowl
  • paper towels
  • blender
  • grill

Directions

  1. Prepare cilantro oil by pureeing cilantro, canola oil, honey, lime juice, and salt to taste until smooth; pour into a bowl or bottle, and set aside.
  2. Prepare the chipotle vinaigrette by pureeing the chipotle pepper, adobo sauce, lemon juice, rice vinegar, and garlic in a blender until smooth. With the blender running, slowly pour in the canola oil, and puree until creamy. Season to taste with salt, and set aside.
  3. Preheat a grill for medium heat.
  4. Cut the pancetta slices in half. Wrap a half slice of pancetta around each shrimp to cover. Grill until the pancetta has crisped, and the shrimp has turned opaque, 2 to 3 minutes per side.
  5. Drain on paper towels.
  6. To serve, arrange cooked shrimp on a warmed serving platter or individual plates, and drizzle with chipotle vinaigrette and cilantro oil.

Nutrition Facts

Calories678kcal
Protein28.89%
Fat68.91%
Carbs2.2%

Properties

Glycemic Index
20.53
Glycemic Load
0.42
Inflammation Score
-1
Nutrition Score
13.895217506782%

Flavonoids

Eriodictyol
0.43mg
Hesperetin
1.33mg
Naringenin
0.11mg
Myricetin
0.01mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:678.08kcal
33.9%
Fat:51.5g
79.23%
Saturated Fat:15.67g
97.91%
Carbohydrates:3.7g
1.23%
Net Carbohydrates:3.26g
1.18%
Sugar:1.22g
1.36%
Cholesterol:348.7mg
116.23%
Sodium:1147.94mg
49.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.59g
97.17%
Phosphorus:529.99mg
53%
Copper:0.72mg
35.97%
Selenium:22.95µg
32.79%
Zinc:3.64mg
24.24%
Vitamin B3:4.59mg
22.93%
Vitamin B1:0.32mg
21.12%
Potassium:691.89mg
19.77%
Magnesium:74.33mg
18.58%
Vitamin B6:0.31mg
15.62%
Calcium:117.82mg
11.78%
Vitamin E:1.51mg
10.07%
Vitamin B12:0.57µg
9.45%
Iron:1.48mg
8.23%
Vitamin K:7.11µg
6.78%
Vitamin B5:0.65mg
6.51%
Vitamin B2:0.1mg
5.63%
Vitamin C:4.09mg
4.96%
Manganese:0.09mg
4.52%
Vitamin D:0.45µg
3.02%
Vitamin A:111.37IU
2.23%
Fiber:0.45g
1.78%
Source:Allrecipes